About Erin
Erin Chilelli is a licensed clinical social worker who brings ten years of experience supporting people through stress and anxiety. She practices from New York and focuses on helping individuals manage life transitions, grief, parenting challenges, and relationship concerns. Her approach is straightforward and respectful.
She adapts conversations and care to each person's needs rather than using a one-size-fits-all plan. Erin emphasizes practical steps you can try between sessions alongside space to talk about what matters most to you.
Background and approach
Erin has worked with people facing trauma, depression, anger, and compassion fatigue. She also supports those navigating fertility or postpartum challenges, adoption and foster care matters, caregiver stress, and divorce or separation. Her experience includes helping people rebuild self-esteem and explore questions of career and life purpose.
Sessions can include coaching-style conversations when action is the goal, or more reflective work for processing loss and intimacy-related issues. She aims to help clients notice patterns, practice new skills, and set realistic goals that fit daily life. Erin offers video calls, phone sessions, live chat, and text-based messaging to make follow-up and check-ins easier.
To begin, a short matching questionnaire helps pair people with the right scheduling option and session rhythm.
Common approaches and online options
Erin uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasizes building coping skills and behavioral strategies to reduce anxiety and manage stress; it helps with everyday triggers and panic symptoms by teaching step-by-step techniques to try between sessions. Another approach centers on processing grief and trauma through paced conversations and meaning-making, which can help people make space for loss and begin rebuilding routines and connection.Finding the right approach is part of the work together. Erin collaborates with each person to decide which techniques match their goals, preferences, and what feels achievable. She regularly checks in and adjusts direction based on progress and feedback so therapy stays relevant to real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual connection. Phone calls can fit a busy schedule or require less bandwidth. Live chat and text messaging make brief check-ins and between-session support easier. These options aim to make therapy more flexible and easier to fit into daily routines.
Questions people ask
What concerns does this therapist commonly address?
What is the therapy style like in sessions?
How much experience does the therapist have?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available?
How do fees and subscriptions work?
How do I begin working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Fertility issues
- Intimacy-related issues
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 10 years
- Licensed
- New York
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.