EM Portrait of Eran Montiel

Eran Montiel, LMFT

Therapist focused on relationships and anxiety

9 years in practice · based in California · sessions in English · online sessions

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About Eran

Eran Montiel is a Licensed Marriage and Family Therapist (LMFT) practicing in California with nine years of experience. He helps people address problems that interfere with daily life, including anxiety, depression, and substance use concerns. Eran emphasizes a respectful, collaborative approach so clients feel heard and involved in their care.

He has worked with teens and adults on relationship and family concerns, ADHD, trauma and abuse, sexual and behavioral addictions, and motivation struggles.

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Background and approach

Sessions focus on clear goals that matter to the individual. Eran listens for patterns in relationships and behavior, then helps people try new ways of responding. In the therapy room he aims to build an open, nonjudgmental space where thoughts and feelings can be shared.

He adapts to each person's preferences and works together with them on priorities. This approach makes it easier to tackle hard topics at a pace that feels manageable. Eran uses several methods to support progress, including attachment-based ideas, emotionally-focused work, EMDR for trauma processing, mindfulness, and motivational interviewing.

He blends these tools to match what a person needs that week. Practical matters are discussed openly, from setting goals to how sessions will fit into daily life. People who choose to work with Eran typically find a straightforward partner in sorting anxiety, relationship strains, life transitions, and motivation challenges.

Online approaches that fit your needs

Attachment-Based Therapy focuses on how early relationship patterns affect current bonds. It helps people see and change interaction habits that cause distress in current relationships. Emotionally-Focused Therapy (EFT) centers on identifying and working with strong emotions in relationships to improve connection and trust. It can help with intimacy-related issues and recurring conflicts. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that guides people to process distressing memories and reduce their emotional charge; it is often used for trauma and abuse recovery.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, history, and comfort level, then suggest methods that fit. This is a collaborative process and adjustments are made as progress and needs become clearer.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions work when bandwidth or camera use is limited. Live chat and messaging are useful for brief check-ins, ongoing support between sessions, or when writing feels easier. These options help people fit therapy into busy lives and maintain continuity while working on anxiety, relationships, trauma, and motivation.
Book with Eran Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns are addressed here?
Eran works with issues such as anxiety, depression, addictions, trauma and abuse, relationship and intimacy-related concerns, parenting and family difficulties, ADHD, stress, self esteem, career changes, and coping with life transitions.
What is the general therapy style?
Sessions are collaborative and goal-focused. Eran creates an open space to talk through thoughts and feelings and adapts methods to each person's preferences.
How much experience does the therapist have?
He has nine years of clinical practice working in California with a range of issues and age groups including teens and adults.
What credentials and location are listed?
The therapist is a Licensed Marriage and Family Therapist - LMFT - licensed in California and practices there.
Are sessions offered in languages other than English?
Sessions are offered in English.
What session formats are available?
Therapy is available through video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
9 years
Licensed
California
Languages
English

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