About Emily
Dr. Emily Fozard works from a client-centred approach and believes each person knows their own story. She uses that belief to help people facing anxiety, stress, grief and low self-esteem.
She offers steady support while people think through difficult choices and life changes. Emily has nine years of professional experience across a range of settings. She has supported people dealing with depression, family problems, and the emotional impact of illness and chronic pain.
Background and approach
Her work also covers issues linked to divorce, pregnancy and childbirth, and end-of-life concerns. In sessions she listens first and follows the person’s lead. She helps people notice their strengths and try small changes that feel manageable.
Conversations focus on what matters now and practical steps to make life more bearable. She also guides people who feel isolated or overwhelmed by prejudice, jealousy or emptiness. For those facing cancer or long-term illness she addresses the emotional effects alongside practical coping strategies.
Emily is comfortable talking about life purpose and self-love as part of everyday healing. Sessions are offered in English and take place with flexible online formats. The first step is a short matching questionnaire and then scheduling a time that fits the person’s life.
Client-centred work online and practical access
Client-Centred Therapy focuses on listening and following the person’s perspective. The counsellor offers understanding and reflects back what is said so people can hear their own thoughts more clearly. This approach helps with anxiety, grief and decisions about major life changes by building on the person's strengths and choices.The right approach often emerges through conversation. The therapist will work together with the person to decide which methods feel most useful. That collaboration includes checking goals, trying different ways of working and adjusting the plan as needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls make face-to-face conversation possible without travel. Phone sessions suit people who prefer no camera or have lower bandwidth. Live chat and messaging are useful for shorter check-ins, flexible contact during busy days, or when writing helps clarify thoughts. These options make it easier to fit therapy around work, childcare or medical appointments while keeping the focus on progress and practical coping skills.
Questions people ask
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What this therapist works with
Most often
Also listed
- Cancer
- Chronic pain, illness, and disability
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- Life purpose
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Stress, Anxiety
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
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