About Edlaine
Edlaine (Angel) Cunha Mogg is a counsellor with ten years of experience helping people facing stress, anxiety and depression. She supports clients with relationship concerns, eating and body image issues, grief and trauma, and problems like low self-esteem and sleeping difficulties. Edlaine also helps people coping with life changes, career questions and intimacy-related worries.
Her style is warm and collaborative. She aims to create an open, non-judgemental space where people can talk through thoughts and feelings at their own pace.
Background and approach
Sessions focus on building understanding, practical coping skills and small changes that make day-to-day life easier. Edlaine works from approaches that include Client-Centred Therapy and Cognitive Behavioural Therapy (CBT). She adapts these methods to each person, using guided conversation and practical experiments where helpful.
The aim is to help clients notice unhelpful patterns and try alternative ways of thinking and behaving. She is a registered member of the British Association for Counselling and Psychotherapy, BACP. Edlaine offers work in English and Portuguese and is experienced supporting people from different cultural backgrounds.
People can expect a steady, respectful pace and a focus on real-life problems. Edlaine emphasises collaboration so clients can set goals and review progress together over time.
How her approaches work online
Client-Centred Therapy focuses on understanding your experience without judgement and helping you feel heard. It is useful when someone needs support to clarify feelings, boost self-esteem or rebuild confidence in relationships.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and uses practical exercises to change patterns. It can help with anxiety, sleep problems, unhelpful habits and low mood by teaching hands-on strategies to try between sessions.
Finding the right approach is part of the work together. The therapist will discuss goals, try different techniques and adjust the plan based on what feels helpful. That collaborative process aims to match methods to a person's needs and preferences rather than relying on a single set routine.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls let people see non-verbal cues and run practical exercises. Phone sessions use less bandwidth and suit shorter check-ins. Live chat and messaging can fit into busy days and allow reflection over time. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of support.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Eating disorders
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English, Portuguese
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