About Donald
Donald Rincon is a Licensed Clinical Social Worker with 17 years of experience working with adults. He practices in Colorado and offers straightforward, compassionate therapy for people dealing with stress, anxiety, depression, grief, and relationship strain. He has worked in settings such as residential treatment centers, emergency rooms, and in-home family therapy.
That range gives him practical experience with people during crisis and in everyday life. He helps people who are coping with trauma, anger, addictions, and concerns around intimacy, eating, and sleeping.
Background and approach
Donald keeps sessions direct and experiential. He looks for each person's strengths and uses creativity and occasional humor to help people move forward. He does not insist on a single method - instead he adapts techniques to match what a person needs in the moment.
His clinical work draws on trauma-focused approaches, cognitive behavioral ideas, and narrative work to address unwanted symptoms and patterns. In practice this means talking through events, identifying unhelpful thoughts, and trying new ways of responding to old problems. People who like a candid, practical style tend to do well with him.
He supports people working on parenting challenges, career stress, LGBT concerns, and more. Sessions aim to be useful from week to week as clients test changes and build new habits.
Therapeutic approaches and online care
Donald uses trauma-focused work to help people process and cope with past harms, focusing on present symptoms and concrete steps to reduce distress. He also incorporates cognitive behavioral ideas that help people identify and change unhelpful thoughts and behaviors, which can reduce anxiety and improve mood.He draws on narrative techniques to help people reframe their stories and separate identity from problems. That approach can be useful for relationship strain, self-esteem work, and rebuilding after loss or abuse. Together, these methods give several pathways to tackle the issues someone brings to therapy.
Choosing the right approach is collaborative. He will work with each person to decide which methods fit their goals, needs, and preferences, and adjust the plan as progress is made. This helps keep sessions practical and focused on real-life change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions suit deeper conversations and face-to-face connection, while phone calls can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to fit brief updates into a busy day. These options give flexibility so people can keep therapy going despite busy schedules or travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Bipolar disorder
- Career difficulties
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
- Experience
- 17 years
- Licensed
- Colorado
- Languages
- English
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