About Deidere
Deidere Hollins is a Licensed Professional Counselor (LPC) based in Mississippi with 13 years of clinical experience. She focuses on helping people manage anxiety, stress, anger, and depression. She also supports work on self-esteem, motivation, and challenges with concentration and focus often linked to ADHD.
She keeps sessions direct and approachable. Deidere aims to make the room feel open and nonjudgmental so people can talk through difficult thoughts and feelings.
Background and approach
She encourages small, practical steps that build confidence and daily routines that help with focus and stress. Her style blends Client-Centered Therapy with practical tools from Cognitive Behavioral Therapy. That means conversations are guided by the client’s goals, while also testing small behavior and thinking changes that reduce distress.
Motivational Interviewing and Solution-Focused Therapy inform how she helps people find their own reasons to change and set short-term goals. People who want clear, action-oriented support often find this approach useful. Sessions can include talking through recent challenges, practicing new coping skills, or planning simple habit changes to improve daily functioning.
Deidere emphasizes collaboration and tailors the pace to each person. Her practice is suited for someone who wants both understanding and doable steps to feel better. The work aims to reduce overwhelming moments and build skills for managing life changes, relationships, career stress, and parenting concerns.
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening and following the client's lead. It helps people feel heard and decide what goals matter most to them. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors, which can reduce anxiety and improve daily functioning. Motivational Interviewing helps people find their own reasons to change and can be useful when motivation feels low. Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, preferences, and day-to-day needs. That may mean starting with listening and support, then adding CBT tools or brief solution-focused steps when appropriate. Online therapy offers practical flexibility. Video calls make it possible to have a session that closely resembles in-person work. Phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging allow for brief check-ins, step-by-step planning, and ongoing encouragement between longer sessions. These options help people fit therapy into busy schedules and respond to immediate challenges without needing to travel.Questions people ask
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What this therapist works with
Most often
- Anger management
- Self esteem
- Coping with life changes
Also listed
- ADHD
- Career difficulties
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Stress, Anxiety
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Mississippi
- Languages
- English
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