About David
Dr. David Ott is a psychologist licensed in Florida and Ohio with 25 years of clinical experience. He offers practical, steady support for people coping with stress, anxiety, depression, trauma, grief, and parenting challenges.
He speaks English and bases his work in Florida while offering online sessions in multiple formats. He starts by listening to what matters most to the person in front of him. Sessions begin with a focused conversation to set clear, shared goals.
Background and approach
From that point a plan is created that fits daily life and personal values. Dr. Ott uses evidence-based therapeutic techniques and tracks progress over time.
He checks in regularly and adjusts the plan when something isn’t working. This keeps the work focused and responsive to changing needs. Over his career he has helped people navigate complex life situations like adoption and foster care concerns, aging and geriatric issues, chronic illness and disability, and isolation.
He also addresses relationship communication problems, caregiver stress, and questions of life purpose. Practical habits and small changes are often part of the sessions. These are paired with talk-based strategies so skills learned in therapy can be used between visits.
The goal is steady improvement rather than quick fixes.
Approaches that guide online sessions
Dr. Ott relies on evidence-based therapeutic techniques that focus on practical change. One approach centers on building skills for managing anxiety and stress through structured exercises and short behavioral steps that can be practiced between sessions. Another approach emphasizes trauma-informed talk work that helps people name painful experiences, reduce their hold over daily life, and develop coping strategies for triggers.Finding the right method is a collaborative process. He begins with a conversation about goals and preferences, then tests approaches and adjusts based on what helps most. Clients and the therapist review progress regularly and change course when needed so the plan stays relevant.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a quicker check-in or work better when bandwidth is limited. Live chat and text-based messaging support brief check-ins, ongoing coaching, or supplemental contact between longer sessions. These options make it easier to fit consistent care into a varied schedule.
Questions people ask
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What this therapist works with
Most often
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Parenting issues
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Young adult issues
- Experience
- 25 years
- Licensed
- Florida, Ohio
- Languages
- English
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