About Dare
Dare Owoloja is a Licensed Professional Counselor (LPC) in Pennsylvania with two decades of experience. He focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, relationship strain, or mood challenges. He aims to create a calm, respectful space where clients can speak honestly and feel heard.
He often works with people dealing with panic, social anxiety, post-traumatic stress, and the fallout from separation or divorce. He also helps with attachment concerns, communication problems, control issues, and feelings of guilt or shame.
Background and approach
Sessions concentrate on practical steps that fit each person's life and goals. Dare emphasizes a straightforward, nonjudgmental approach. He encourages small changes that build confidence and improve daily functioning.
Conversations focus on what matters most to the client and on skills that can reduce immediate distress. Over his 20 years in practice he has developed ways to support motivation and self-love while addressing isolation and purpose. He works collaboratively to set achievable goals and to track progress over time.
The aim is steady improvement rather than quick fixes. People who choose Dare can expect clear communication about next steps and options for managing symptoms between sessions. He supports clients through each stage of change and helps them practice new ways of coping that last.
Evidence-based approaches offered online
Dare uses evidence-based therapeutic techniques that focus on skills and real-life changes. One common approach is short-term, problem-focused work that helps people manage panic attacks and acute anxiety through breathing, grounding, and behavioral tasks. This approach aims to reduce immediate distress and improve day-to-day functioning.Another useful strand emphasizes interpersonal communication and attachment concerns. These methods help people identify unhelpful interaction patterns, practice clearer communication, and build more dependable ways of relating. They are often helpful for relationship strain and family conflict.
Choosing the right approach is a collaborative process. He will discuss options with each person, considering their goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the client’s life and adjust the plan as progress unfolds.
Online therapy in his practice uses video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation, phone calls can be easier when bandwidth is limited, and messaging is useful for quick check-ins or ongoing support between appointments. These options make it easier to schedule sessions around work, childcare, or travel and help people maintain consistency with care.
Questions people ask
What kinds of problems does he help with?
What is his general style in sessions?
How much clinical experience does he have?
What are his credentials and where is he based?
Can people who speak other languages work with him?
Which session formats are available?
How does payment and cost work?
What steps do I take to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 20 years
- Licensed
- Pennsylvania
- Languages
- English
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