About Dannette
Dannette Henley is a Licensed Professional Counselor (LPC) in Michigan with over 21 years of experience. She supports people dealing with anxiety, stress, depression, grief, anger, and trauma. She also helps those facing parenting strain, self-esteem struggles, compassion fatigue, and challenges related to ADHD and identity concerns.
Her approach begins with building trust. Dannette focuses on creating a calm space where someone can talk through hard moments and try new ways of coping.
Background and approach
She emphasizes practical steps that can fit into daily life, not just things said in a session. Dannette tailors conversations and plans to each person's situation. She listens for strengths and resources to build on.
Her aim is to help people find clearer direction and feel more resilient when stress or loss comes up. She combines attention to immediate problems with longer term skill building. That might mean working on emotional regulation, managing impulses, or addressing painful experiences from the past.
She also supports people navigating family conflict, abandonment wounds, or transitions into young adulthood. People who choose her can expect steady encouragement and practical suggestions. Dannette describes therapy as part of everyday life and looks for real-world ideas to share between sessions.
She aims to empower people to make meaningful change at their own pace.
Therapeutic approaches and online options
Dannette uses evidence-based therapeutic techniques aimed at helping people manage anxiety and cope with trauma and stress. One common approach focuses on learning practical coping skills to reduce intense emotions and manage day-to-day stressors; this helps when anxiety or anger feels overwhelming. Another approach emphasizes processing difficult experiences and memories in a paced way so past hurt has less impact on current life; this is useful for trauma, grief, and abandonment wounds.She approaches treatment as a collaborative process. Together with each client she considers needs, goals, and personal preferences to decide which techniques fit best. The plan can be adjusted as progress is made so the approach stays practical and relevant to daily life.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and a fuller sense of presence. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to share concerns between sessions or fit support into a busy schedule. These options help people access care around work, parenting, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Impulsivity
- LGBT
- Self esteem
- Women's issues
- Young adult issues
- Experience
- 21 years
- Licensed
- Michigan
- Languages
- English
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