About Danielle
Danielle Johnson is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping people manage stress and anxiety. She focuses on practical steps people can use right away to feel steadier. Danielle speaks plainly and keeps sessions focused on what matters most to each person.
She offers a calm, respectful space for people navigating depression, grief, relationship strain, and difficult life changes. Danielle draws from client-centered methods to follow each person's priorities.
Background and approach
She also uses Cognitive Behavioral Therapy to help spot and shift unhelpful thinking patterns. In sessions she emphasizes clear goals and simple tools. That might include small behavior changes, communication practice, or exercises to manage sleep and anxiety.
Danielle encourages building a strong working relationship so progress can continue between sessions. Her background includes a decade of direct practice across settings in Florida. Over that time she has worked with people facing addiction, trauma and abuse, parenting stress, career transitions, and compassion fatigue.
She tailors evidence-informed strategies to each person’s needs. Danielle describes therapy as a collaborative process. She helps people identify what they want to change, pick practical steps, and track small wins.
People who prefer straightforward guidance and steady support often find her approach helpful.
How Danielle Uses Client-Focused and Cognitive Tools Online
Client-Centered Therapy starts by listening to what matters most to the person and following their lead. It helps when someone needs a space to sort feelings, clarify goals, and decide what matters next. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical exercises to test and change unhelpful thinking. CBT is often helpful for anxiety, sleep problems, and low mood.Finding the right approach is part of the work. Danielle will talk with each person about their goals and preferences, and together they will try methods that fit. She adjusts the plan over time based on what is working and what is not, so therapy stays practical and goal-oriented.
Online sessions offer flexibility for busy lives. Video calls allow face-to-face conversation and role-play for communication practice. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging let people check in between sessions or use brief coaching-style support during a busy week. These options make it simpler to keep therapy consistent and fit it into work, parenting, or travel schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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