DD Portrait of Daniel Dickson

Daniel Dickson, BACP

Practical counselling for stress and anxiety

5 years in practice · based in United Kingdom · sessions in English · online sessions

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About Daniel

Daniel Dickson is a counsellor based in the United Kingdom who brings five years of professional experience to his practice. He works with people dealing with stress and anxiety, low self-esteem, depression and LGBT-related concerns. Daniel aims to make the first step feel manageable and acknowledges the courage it takes to seek help.

He believes each person knows their story best and builds on individual strengths. Sessions focus on practical steps and clearer thinking rather than jargon.

Book with Daniel Now Review online therapy options and next steps.

Background and approach

Daniel offers a straightforward, respectful space to talk through what feels hardest right now. Daniel uses evidence-based therapeutic techniques to help people manage symptoms and cope with life changes. He also supports work on motivation, confidence, relationship questions and issues around intimacy.

When dealing with grief, trauma or addiction he looks to help clients find realistic next steps. Clients can expect a collaborative approach. Daniel listens first and then suggests small, achievable tasks to try between sessions.

He encourages people to set goals that matter to them and to review progress as therapy continues. Daniel holds BACP accreditation, which reflects his professional registration with the British Association for Counselling and Psychotherapy. He offers sessions in English and works with people from different places, including international clients.

Practical arrangements such as scheduling and session format are discussed when starting work together.

Practical approaches and online therapy options

Daniel uses evidence-based therapeutic techniques to help people manage anxiety and improve day-to-day coping. One approach focuses on identifying unhelpful thinking patterns and testing them with small experiments to reduce worry and avoidance. This helps when anxiety or low mood makes decision-making harder.

A second approach emphasises building on strengths and increasing motivation through small, achievable goals. This is useful for people feeling stuck, struggling with confidence, or trying to recover from setbacks like grief or addiction.

Choosing the right approach is part of the work. Daniel will discuss options with each person and decide together what fits their goals, preferences and pace. The process is collaborative and revisited as needs change.

Online therapy is offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls let people use visual cues and a fuller conversation. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging allow brief updates, reflection between sessions and asynchronous contact that can fit around work or caring responsibilities. These options make it easier to fit therapy into a busy life while keeping regular contact with a therapist and continuing progress.
Book with Daniel Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Daniel help with?
He supports people with stress, anxiety, depression, self-esteem and LGBT-related concerns, along with issues such as grief, trauma, addiction and career questions.
How would you describe his therapeutic style?
His style is collaborative and practical, emphasising listening first and then offering achievable tasks to try between sessions.
What is his professional background?
Daniel has five years of professional experience working with a range of emotional and life challenges.
What credentials does he hold and where is he located?
He holds BACP accreditation with practice based in the United Kingdom.
Which languages does he offer sessions in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and costs vary with location and therapist availability.
How do I start working with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Also listed

Experience
5 years
Licensed
Languages
English

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