About Daniel
Daniel Dickson is a counsellor based in the United Kingdom who brings five years of professional experience to his practice. He works with people dealing with stress and anxiety, low self-esteem, depression and LGBT-related concerns. Daniel aims to make the first step feel manageable and acknowledges the courage it takes to seek help.
He believes each person knows their story best and builds on individual strengths. Sessions focus on practical steps and clearer thinking rather than jargon.
Background and approach
Daniel offers a straightforward, respectful space to talk through what feels hardest right now. Daniel uses evidence-based therapeutic techniques to help people manage symptoms and cope with life changes. He also supports work on motivation, confidence, relationship questions and issues around intimacy.
When dealing with grief, trauma or addiction he looks to help clients find realistic next steps. Clients can expect a collaborative approach. Daniel listens first and then suggests small, achievable tasks to try between sessions.
He encourages people to set goals that matter to them and to review progress as therapy continues. Daniel holds BACP accreditation, which reflects his professional registration with the British Association for Counselling and Psychotherapy. He offers sessions in English and works with people from different places, including international clients.
Practical arrangements such as scheduling and session format are discussed when starting work together.
Practical approaches and online therapy options
Daniel uses evidence-based therapeutic techniques to help people manage anxiety and improve day-to-day coping. One approach focuses on identifying unhelpful thinking patterns and testing them with small experiments to reduce worry and avoidance. This helps when anxiety or low mood makes decision-making harder.A second approach emphasises building on strengths and increasing motivation through small, achievable goals. This is useful for people feeling stuck, struggling with confidence, or trying to recover from setbacks like grief or addiction.
Choosing the right approach is part of the work. Daniel will discuss options with each person and decide together what fits their goals, preferences and pace. The process is collaborative and revisited as needs change.
Online therapy is offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls let people use visual cues and a fuller conversation. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging allow brief updates, reflection between sessions and asynchronous contact that can fit around work or caring responsibilities. These options make it easier to fit therapy into a busy life while keeping regular contact with a therapist and continuing progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Trauma and abuse
- Experience
- 5 years
- Licensed
- Languages
- English
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