About Courtney
Courtney Tibbetts is a clinical psychologist practicing in Louisiana with 13 years of experience. She focuses on helping people manage anxiety, stress, depression, and relationship concerns. Her work centers on practical steps people can use in daily life.
She earned a Bachelor of Arts in Psychology from East Carolina University and a Master of Science in Clinical Psychology from Marywood University. After a one-year internship at the Federal Medical Center in Devens, Massachusetts, she completed a Doctor of Psychology, Psy.D., at Marywood University.
Background and approach
She is listed as LA Psychologist 1463. In sessions she uses evidence-based therapeutic techniques that aim to reduce symptoms and build lasting coping skills. She helps people work through past trauma, attachment worries, and panic symptoms by breaking problems into manageable parts.
Conversations focus on what to try between meetings and ways to notice progress. Courtney addresses problems such as low self-esteem, communication struggles, caregiver stress, and life purpose questions. She also helps with issues tied to family of origin, divorce and separation, guilt and shame, and social anxiety.
People often leave sessions with clear next steps and techniques to use when anxiety spikes. Her approach is straightforward and collaborative. She combines clinical training with practical tools so people can make steady changes.
Sessions aim to be usable in everyday life and to fit each person’s goals and schedule.
Evidence-based techniques and online options
Courtney uses evidence-based therapeutic techniques that focus on teaching skills people can use right away. One common approach she uses helps people learn to manage panic and anxiety by changing unhelpful thought patterns and practicing breathing and exposure exercises. This work aims to reduce the intensity of panic attacks and lessen avoidance behavior.Another approach emphasizes processing trauma and building coping strategies for stress and relationship wounds. This involves developing safety and grounding skills, then gradually addressing painful memories or current triggers in a paced way. It is suited to people coping with post-traumatic stress, guilt, or attachment concerns.
Choosing the right approach is part of the work together. The therapist collaborates with each person to match techniques to goals, preferences, and progress. Plans are adjusted over time based on what helps most.
Online therapy offers several practical benefits. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions can be easier when bandwidth is low or for quick check-ins. Live chat and text-based messaging make it possible to share feelings or get support between sessions and fit therapy into a busy schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 13 years
- Licensed
- Louisiana
- Languages
- English
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