About Connie
Connie Drew is a licensed counselor who focuses on helping people manage anxiety, stress, and related struggles. She brings calm and steady support to conversations about depression, relationships, grief, parenting pressures, and self-esteem. Connie writes plainly and keeps work practical to help worried people take small steps that lead to relief.
She holds the Licensed Professional Counselor credential and the Licensed Clinical Mental Health Counselor credential. Connie has practiced for 15 years across Tennessee and nearby states, and she has experience with a wide range of concerns from everyday stress to deep relational wounds.
Background and approach
Her background includes work with people facing career challenges and anger, as well as those trying to find life purpose and greater self-love. Connie uses approaches rooted in cognitive-behavioral ideas and solution-focused work. Sessions include identifying thought and behavior patterns that keep problems alive and testing simple, doable changes.
Conversations are relationship-centered and interactive, with space to set clear goals and practical steps toward them. She aims to help clients regain hope and build skills that fit their day-to-day life. Connie tailors conversations to each person and helps shape a plan that matches goals and circumstances.
People who want straightforward tools and a steady therapeutic relationship often find this approach useful. Connie offers sessions in English and is able to work with people outside the United States. Therapy formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How CBT and Solution-Focused Work Online
Connie often uses cognitive behavioral ideas to help people notice unhelpful thoughts and try small changes in thinking and action. CBT-style work focuses on a short list of practical experiments to test new ways of coping with anxiety or low mood.She also draws on solution-focused methods that zero in on strengths and next steps. That approach looks for what is already working and builds on it with concrete, often short-term goals for change and relief.
Finding the right approach is part of the process. Connie collaborates with each person to decide whether CBT-style exercises, solution-focused steps, or a mix of methods will best match goals and daily life. She helps set clear, doable objectives and adjusts methods as progress is made.
Online therapy offers flexibility for busy lives. Video calls let visual cues guide the conversation, phone sessions can require less bandwidth, and live chat or text-based messaging make brief check-ins and homework easier to fit into a day. These options make it simpler to keep momentum between sessions and to use tools in real time when situations occur.
Questions people ask
What concerns does Connie commonly address?
How would you describe her therapeutic style?
What kind of experience does she bring?
Which credentials and location apply to her practice?
Can people who live outside the United States work with her?
What session formats are available?
How does payment and cost work?
What are the first steps to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Anger management
- Depression
- Family problems
- Grief
- Life purpose
- Parenting issues
- Relationship issues
- Self-love
Therapeutic approaches
- Experience
- 15 years
- Licensed
- North Carolina, Kentucky, Tennessee
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.