About Clarrissa
Clarrissa Hazel is a Florida licensed mental health counselor with 18 years of experience helping people manage anxiety and related concerns. She supports people dealing with stress, depression, bipolar challenges, addictions, and relationship strain. Her approach centers on practical steps and the client’s own strengths.
She emphasizes small, doable changes that fit real life. Clarrissa views each person as the expert on their own story. She listens for what’s working already and builds on those strengths.
Background and approach
Sessions focus on clear goals and simple strategies you can try between meetings. She often uses Solution-Focused Therapy to help people move forward quickly. That means identifying goals, noticing exceptions to problems, and practicing specific behaviors that lead toward those goals.
This approach can be helpful for stress, workplace issues, parenting strain, and feeling stuck. Clarrissa also works with concerns such as anger, low self-esteem, isolation, and substance use. She supports young adults navigating life changes and people coping with family or parenting pressures.
Conversations include realistic planning and motivation to try new habits. Her sessions are straightforward and goal-oriented. She encourages clients to name one small next step and then track progress.
The aim is clearer thinking, better coping, and more confidence in daily life.
How solution-focused work fits with online therapy
Clarrissa uses Solution-Focused Therapy, which centers on concrete goals and small changes you can try between sessions. This approach looks for exceptions to problems and builds on what already works, which can be especially useful for anxiety, stress, and motivation issues.The therapist and client work together to choose techniques that match the person’s needs and lifestyle. That might mean planning a few measurable steps, tracking progress, or changing one routine that causes stress. Clarrissa treats choosing the right approach as a collaborative process and adjusts methods based on your goals and feedback.
Online sessions with video calls, phone sessions, live chat, or text-based messaging make it easier to fit therapy into a busy life. Video is well suited for in-depth conversations and nonverbal cues, phone calls can be quicker when bandwidth is limited, live chat allows shorter check-ins during a break, and messaging supports ongoing reflection between meetings. These options provide flexibility so people can keep momentum while working on anxiety, coping skills, or recovery from substance use.
Questions people ask
What concerns does she address?
What is her therapy style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
Can international clients work with her?
What session formats are available?
How are costs and scheduling handled?
What this therapist works with
Most often
- Addictions
- Relationship issues
- Anger management
Also listed
- Bipolar disorder
- Coaching
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Isolation / loneliness
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida
- Languages
- English
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