About Christopher
Christopher Hohaia is a licensed clinical social worker with six years of practical experience. He helps people who are struggling with stress, anxiety, relationship problems, trauma, intimacy concerns, depression, and related issues. He aims to offer a respectful, sensitive, and compassionate space for people to talk through what matters most to them.
He tailors conversations and treatment plans to each person's situation. That means he listens first, then suggests ways forward that fit your life and goals.
Background and approach
He draws on evidence-based therapeutic techniques and adapts them to be useful and clear in session. Christopher also supports people working through grief, parenting stress, anger, self-esteem problems, career transitions, bipolar challenges, addiction concerns, and compassion fatigue. He has additional experience addressing the pressures first responders often face.
Sessions are offered in English and delivered from his Florida practice. He describes therapy as a collaborative process. Clients can expect practical tools as well as time to process feelings and past events.
The focus is on small, manageable steps toward better coping and clearer decision-making. Christopher emphasizes that reaching out takes courage and that he will support and empower people as they make changes. He aims for straightforward conversation, realistic goals, and steady attention to what each person needs.
How evidence-based approaches work online
Christopher uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common approach emphasizes learning coping skills for anxiety and stress, teaching breathing, grounding, and planning tools that can be practiced between sessions. Another approach centers on processing trauma and painful memories in a paced way so people can reduce distress and feel more in control of emotions.Finding the right approach is part of the work. He will collaborate with each person to pick methods that match their goals, needs, and preferences. That means checking in regularly, adjusting techniques, and building a plan together rather than following a fixed protocol.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy fit different schedules. Video is useful for deeper conversations and seeing nonverbal cues, while phone calls can be easier when bandwidth is limited. Live chat and text messaging are good for short check-ins, tracking progress, or fitting a session into a busy day. These options aim to make therapy more flexible and easier to maintain over time.
Questions people ask
What concerns does Christopher help with?
What is his therapeutic style like?
How much experience does he have?
What credentials and location apply to his practice?
Which languages are offered and are international clients taken?
What session formats are available?
How does pricing work?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Experience
- 6 years
- Licensed
- Florida, Utah
- Languages
- English
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