About Christine
Christine Taber is a licensed clinical social worker who helps people manage stress and anxiety. She focuses on everyday struggles like low self-esteem, depression, and coping with life changes. Christine uses a supportive, strengths-based approach to help people move forward.
She believes the person in the room knows their life best. Sessions are conversational and practical. Christine listens first, then helps set small, achievable goals that fit each person's pace and priorities.
Background and approach
Her work draws on Motivational Interviewing to boost motivation and commitment. She also uses Solution-Focused Therapy to identify workable steps and build momentum. Those methods keep sessions goal-oriented and hopeful while honoring each person's values.
Christine has 16 years of professional experience as a licensed clinical social worker, LCSW, in California. That background includes addressing relationship concerns, communication problems, and mood issues that often accompany anxiety and stress. She also supports people dealing with guilt, shame, isolation, and veteran and armed forces issues.
In sessions she helps people break large problems into smaller pieces. Conversations often include exploring what’s already working, trying one small change, and reviewing how that change felt. The aim is steady progress rather than quick fixes.
She offers a calm, practical style that emphasizes collaboration. Christine helps people set realistic goals, notice their strengths, and practice new ways of coping. The focus is on usable tools and real-world steps that make daily life easier.
How Christine’s Approaches Work Online
Motivational Interviewing is a collaborative, person-centered method that helps when motivation is low or when someone feels stuck. It uses open questions and reflective listening to uncover personal reasons for change and build readiness.Solution-Focused Therapy centers on finding small, practical steps that lead toward a preferred future. Sessions focus on strengths, past successes, and concrete actions that can be tried between meetings to create momentum.
Choosing the right approach is a team effort. Christine will talk with the client about goals and preferences, then suggest ways of working that match those needs. She adapts methods over time based on what helps most and what feels manageable.
Online therapy offers practical benefits for busy lives. Video calls let people keep visual contact and read nonverbal cues, while phone sessions work well when bandwidth is limited or when someone prefers not to use a camera. Live chat and text-based messaging provide short, flexible check-ins and are useful for brief updates or coping support between sessions. These options make it easier to fit therapy into work, family, or school schedules and to try different formats until the best fit is found.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 16 years
- Licensed
- California
- Languages
- English
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