About Cherrelle
Cherrelle Goddard is a counsellor with nine years of clinical experience. She holds BACP registration and practises in the United Kingdom. Cherrelle takes an integrative approach and adapts how she works to each person who comes to therapy.
Cherrelle blends person-centred listening with cognitive and psychodynamic ideas. She also uses systemic ways of thinking to look at relationships and patterns that affect daily life. This mix helps her respond to stress, anxiety, trauma and abuse, anger, self-esteem and coping with life changes.
Background and approach
Sessions focus on clear, practical steps alongside listening and reflection. Cherrelle encourages people to build on their strengths and to notice small changes that make a difference. She aims to be curious and creative while remaining sensitive and respectful.
Her background includes social work registration with Social Work England and experience in social care settings. That work brought knowledge of safeguarding, child protection, children in care and family reunification processes. Cherrelle offers a calm, relational style that aims to help people feel understood.
Therapy is tailored to each person's needs and priorities, with attention to communication, boundaries and emotional regulation.
How integrative approaches work online
Integrative practice brings together person-centred listening, cognitive techniques and psychodynamic ideas. Person-centred work focuses on listening and helping people talk through what matters to them, which suits worries about anxiety and self-esteem. Cognitive approaches look at patterns of thinking and teach practical steps to reduce anxiety and manage difficult moods.Systemic thinking adds a view of relationships and patterns that shape everyday life. That helps when communication, blended family issues or feeling stuck are part of the problem. The therapist will discuss these approaches with the person and choose what to try together based on needs and goals. This is a collaborative process where methods are adapted as therapy progresses.
Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different routines. Video works well for face-to-face conversation and non-verbal cues. Phone sessions can be a useful shorter check-in or when bandwidth is limited. Live chat and messaging suit people who prefer writing or need flexibility across the day. These options aim to make it easier to attend sessions and keep therapy consistent around work, travel or other commitments.
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Experience
- 9 years
- Licensed
- Languages
- English
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