About Cheriece
Cheriece Moore is a Licensed Independent Social Worker (LISW) who focuses on helping people manage stress, anxiety, anger, and low self-esteem. She speaks plainly and aims to make the first steps into therapy feel less overwhelming. Cheriece highlights practical support alongside personal growth and coaching for life transitions.
She brings 14 years of experience offering individual, group, and family therapy settings, and she frames her work around whole-person needs - mental, physical, emotional, and spiritual.
Background and approach
Sessions are intended to be a collaborative space where clients can talk through obstacles and set concrete goals. Cheriece often combines therapeutic conversation with coaching-style guidance to build skills people can use day to day. Cheriece welcomes people from a wide range of backgrounds and emphasizes understanding the impacts of identity and lived experience.
She has particular interest in concerns such as panic attacks, social anxiety, body image, eating-related struggles, and feelings of emptiness or shame. She also supports people dealing with abandonment issues, blended family stress, money worries, and communication problems. Her approach is practical and down-to-earth.
Cheriece helps people learn coping skills, improve self-love and self-worth, and navigate major life changes. Conversations are meant to lead to tangible steps that reduce distress and increase a sense of purpose. Cheriece practices in Ohio and conducts sessions in English.
She aims to partner with clients who want steady, skills-based work alongside personal exploration.
Practical approaches for online therapy and anxiety
Cheriece uses evidence-based therapeutic techniques focused on skills and real-world change. One common approach helps people learn coping skills for anxiety and panic symptoms, teaching breathing, grounding, and step-by-step exposure to reduce intense reactions. Another approach centers on building self-esteem and addressing shame by examining negative self-beliefs and practicing new self-directed behaviors to improve daily routines and relationships.Finding the right approach is part of the work. Cheriece collaborates with each person to match techniques to their goals and comfort level. She will try practical methods, check in on how they feel, and adjust the plan together so it fits the client’s needs and pace.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video works well for fuller conversation and nonverbal cues, phone can be easier when bandwidth is limited, and messaging or live chat can fit brief check-ins or work during a busy day. These options make it easier to keep therapy consistent around work, childcare, or other commitments.
Questions people ask
What kinds of concerns can be addressed?
What is the therapist's general approach in sessions?
How much clinical experience does she have?
What credentials and location apply?
Are sessions available in other languages or internationally?
Which session formats are offered?
How is cost handled for therapy?
What does the first step look like?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Blended family issues
- Body image
- Coaching
- Communication problems
- Coping with life changes
- Eating and food-related issues
- Emptiness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 14 years
- Licensed
- Ohio
- Languages
- English
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