About Charlotte
Charlotte Medlock is a counsellor with seven years of professional experience. She works from a calm, straightforward style and focuses on helping people who feel overwhelmed by anxiety, stress, low mood or family and relationship tensions. She combines a long-running hospice volunteering role with personal practise, offering regular support to patients and their relatives since 2017.
That experience shapes how she listens to loss, grief and end-of-life concerns and how she helps people make sense of painful situations.
Background and approach
In sessions she pays attention to attachment and how early relationships shape current patterns. This can help explain people pleasing, control issues and problems with intimacy. She also supports those managing parenting pressures, blended family dynamics, autism or Asperger Syndrome related challenges, and feelings of emptiness or isolation.
Her approach is down-to-earth and client-centred - she aims to create a non-judgemental space where thoughts and feelings can be talked through. She uses psychodynamic ideas to look at longer-standing patterns and Client-Centred Therapy to keep the work focused on what matters to the individual. Charlotte helps people build self-esteem, address guilt and shame, and find clearer ways to communicate.
She encourages small, practical steps alongside reflective work so people can try new ways of relating and coping. If someone wants to start, Charlotte asks them to complete a short matching questionnaire and then they can schedule sessions that suit their needs.
How therapy approaches translate to online support
Client-Centred Therapy focuses on the person's own experience and priorities. The counsellor offers empathic listening and reflects what is said so people feel understood and can find their own solutions; this can help with stress, self-esteem and relationship concerns.Psychodynamic Therapy looks at patterns that repeat across life and relationships. It helps bring awareness to how early attachments shape current reactions, which can be useful for issues like abandonment, communication problems and long-standing anxiety.
Choosing the right approach is part of the work. The therapist will collaborate with the person to decide which style or mix of approaches fits best based on their needs, goals and preferences. Together they review progress and adjust the plan if something isn't working.
Online sessions are offered by video call, phone, live chat and text messaging to make counselling more flexible. Video suits longer conversations and visual connection, phone can be easier when bandwidth is limited, live chat allows shorter check-ins, and messaging supports ongoing reflection between appointments. These options make it simpler to fit therapy around work, family and daily life.
Questions people ask
What concerns does Charlotte commonly help with?
How would you describe her therapeutic style?
What experience does she bring to sessions?
Where is she based and what are her credentials?
Which languages are supported in therapy?
What session formats are available online?
How are sessions priced?
How does someone begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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