About Chanel
Chanel Burth is a licensed marriage and family therapist with ten years of clinical experience. She practices as an LMFT and works with people who are dealing with anxiety, stress, low self-esteem, and relationship concerns. Chanel speaks plainly and aims to make the first step feel manageable for anyone who is nervous about starting therapy.
Clients can expect a warm, nonjudgmental space to talk through their thoughts and feelings. Chanel focuses on creating an open atmosphere where people can name what feels hard and begin to try new ways of handling it.
Background and approach
She often uses brief, goal-focused conversations alongside stories about a person’s life to make progress feel concrete. Her approach blends Solution-Focused Therapy and Narrative Therapy to help people notice strengths and rewrite unhelpful narratives they carry. Sessions often look at practical next steps, small experiments, and ways to build confidence over time.
Work may include short action plans and reflecting on how personal stories shape current challenges. Chanel typically holds live sessions by video, phone, or chat, and she pairs those meetings with messaging between sessions for questions and brief check-ins. She schedules appointments in the evenings and on weekends to fit around busy days.
Sessions are usually 30 to 45 minutes when meeting live. She holds licensure in Georgia as an LMFT and draws on a decade of experience helping people navigate life changes, intimacy issues, trauma-related concerns, and women’s issues.
Approaches that translate well to online care
Chanel uses Narrative Therapy to help people notice the stories they tell about themselves and then look for other ways to tell those stories. This approach can be useful for anxiety, low self-esteem, and life changes because it helps separate a person from the problem and opens up new possibilities.She also uses Solution-Focused Therapy to set small, practical goals and build on what already works. That method focuses on concrete next steps and short experiments, which can make progress feel manageable and measurable over weeks.
Choosing the right approach is part of the work. Chanel treats it as a collaboration - she will discuss goals, preferences, and what feels most helpful, then adapt methods to fit each person's needs and pace.
Online therapy offers practical flexibility: video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or text messaging lets people check in or handle brief topics between meetings. These options make it easier to fit therapy into evenings, weekends, or a busy schedule while keeping the work consistent and focused.
Questions people ask
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What this therapist works with
Most often
Also listed
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Georgia
- Languages
- English
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