About Candice
Candice Silebi is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress and anxiety. She also supports those dealing with depression, grief, trauma and abuse, addictions, relationship concerns, and life changes. Candice offers counseling in both English and Spanish and provides sessions by video, phone, live chat, or text messaging.
Candice keeps sessions relaxed and approachable. She focuses on listening first and helping people name what feels hard.
Background and approach
Conversations aim to build coping skills, improve communication, and raise awareness of strengths. She works collaboratively to set clear goals and track small steps forward. Her approach draws on cognitive-behavioral techniques to help people change unhelpful thinking and behaviors.
She also adapts other evidence-based methods depending on each person's needs. Sessions commonly include skill practice, problem solving, and guidance for managing mood, sleep, or anger. Clients can expect an open, nonjudgmental space to talk through concerns.
Candice emphasizes empathy and comfort to help people feel heard and understood during their work together. She checks messages regularly and offers multiple remote session formats for flexibility. With three years of professional experience as an LMHC, Candice works in outpatient settings and focuses on individual counseling.
She aims to help clients build confidence, improve coping, and move toward clearer goals in everyday life.
Approaches that guide online sessions
Many of Candice's sessions use cognitive-behavioral techniques to help people notice and change patterns of thinking and behavior that contribute to anxiety or depression. This approach often includes identifying unhelpful thoughts, testing them, and practicing new responses to reduce distress.She also adapts other evidence-based therapeutic techniques depending on a person's needs, such as skills practice for managing anger, sleep, or coping with life changes. These techniques focus on concrete actions people can try between sessions to build small wins and momentum.
Choosing the right approach is a collaborative process. Candice works with each person to decide what feels most useful based on their goals, preferences, and day-to-day life. Plans are adjusted over time as progress and needs change.
Online therapy offers practical flexibility. Video calls let people work face-to-face from wherever they are, phone sessions use less bandwidth and can fit into a short break, live chat allows quicker check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English, Spanish
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