CS Portrait of Candice Silebi

Candice Silebi, LMHC

Calm guidance for stress and anxiety

3 years in practice · based in Florida · sessions in English, Spanish · online sessions

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About Candice

Candice Silebi is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress and anxiety. She also supports those dealing with depression, grief, trauma and abuse, addictions, relationship concerns, and life changes. Candice offers counseling in both English and Spanish and provides sessions by video, phone, live chat, or text messaging.

Candice keeps sessions relaxed and approachable. She focuses on listening first and helping people name what feels hard.

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Background and approach

Conversations aim to build coping skills, improve communication, and raise awareness of strengths. She works collaboratively to set clear goals and track small steps forward. Her approach draws on cognitive-behavioral techniques to help people change unhelpful thinking and behaviors.

She also adapts other evidence-based methods depending on each person's needs. Sessions commonly include skill practice, problem solving, and guidance for managing mood, sleep, or anger. Clients can expect an open, nonjudgmental space to talk through concerns.

Candice emphasizes empathy and comfort to help people feel heard and understood during their work together. She checks messages regularly and offers multiple remote session formats for flexibility. With three years of professional experience as an LMHC, Candice works in outpatient settings and focuses on individual counseling.

She aims to help clients build confidence, improve coping, and move toward clearer goals in everyday life.

Approaches that guide online sessions

Many of Candice's sessions use cognitive-behavioral techniques to help people notice and change patterns of thinking and behavior that contribute to anxiety or depression. This approach often includes identifying unhelpful thoughts, testing them, and practicing new responses to reduce distress.

She also adapts other evidence-based therapeutic techniques depending on a person's needs, such as skills practice for managing anger, sleep, or coping with life changes. These techniques focus on concrete actions people can try between sessions to build small wins and momentum.

Choosing the right approach is a collaborative process. Candice works with each person to decide what feels most useful based on their goals, preferences, and day-to-day life. Plans are adjusted over time as progress and needs change.

Online therapy offers practical flexibility. Video calls let people work face-to-face from wherever they are, phone sessions use less bandwidth and can fit into a short break, live chat allows quicker check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around work, family, and other commitments.
Book with Candice Now Review online therapy options and next steps.

Questions people ask

What concerns does Candice address?
Candice supports people with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy-related issues, sleeping problems, anger, self-esteem, career questions, bipolar concerns, parenting strain, and coping with life changes.
What is her general therapy style?
She keeps sessions relaxed and focused on listening first. The work emphasizes practical coping skills, clearer communication, and setting achievable goals.
How much clinical experience does she have?
Candice has three years of professional experience as a practicing mental health counselor in outpatient settings.
What credentials and location apply?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Candice offers video calls, phone sessions, live chat, and text-based messaging for flexibility in how people connect.
How does costing and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

What this therapist works with

Also listed

Experience
3 years
Licensed
Florida
Languages
English, Spanish

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