About Brenda
Brenda King is a Licensed Professional Counselor (LPC) in Georgia with 22 years of experience. She helps people who are feeling overwhelmed by stress or anxiety and supports those coping with depression. Her approach is warm and nonjudgmental, aimed at making it easier to talk about hard feelings.
Brenda focuses on practical steps people can use between sessions. She listens to what matters most and helps set clear, manageable goals.
Background and approach
Many people work on symptoms like panic attacks, social anxiety, or persistent worry, while also addressing underlying issues such as attachment concerns or guilt and shame. She also helps with relationship and communication problems, caregiver stress, and challenges that follow divorce or separation. Trauma and post-traumatic stress are within her experience, and she offers steady support for people recovering from abuse.
Sessions can include work on building self-love and improving self-esteem. Brenda draws on evidence-based therapeutic techniques to guide sessions in a straightforward way. She explains options and helps people try tools that fit their daily life.
Her style is collaborative - she partners with each person to find what actually helps. People meet with her through a range of online formats. The first step is a short matching questionnaire and scheduling that fits the client's needs.
Brenda aims to make therapy manageable and relevant for each person.
How therapeutic approaches translate to online care
Brenda uses evidence-based therapeutic techniques in straightforward ways. One common approach involves helping people recognize and change unhelpful thinking patterns that fuel anxiety or depression. This work focuses on noticing thoughts, testing them, and practicing alternative ways of thinking to reduce worry and avoidance.Another common strand is skills-focused work for emotional regulation and panic management. Sessions teach breathing and grounding strategies, gradual exposure to feared situations, and step-by-step plans to handle panic attacks or intense emotions. These skills can be practiced between sessions and adapted to daily life.
Finding the right approach is part of the process. Brenda works collaboratively to identify which techniques match a client's goals, needs, and comfort level. She explains options in plain language and adjusts the plan as progress is made.
Online therapy offers practical flexibility. Video calls let the therapist observe nonverbal cues during conversation. Phone sessions use less bandwidth and can be easier on days when a camera feels like too much. Live chat and text-based messaging allow brief check-ins, journaling-style reflections, or support between meetings. Together these options make it easier to fit therapy into work, caregiving routines, and busy days.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 22 years
- Licensed
- Georgia
- Languages
- English
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