About Brandie
Brandie Moniz is a licensed mental health counselor in Delaware who helps people facing stress, anxiety, depression, addiction concerns, and LGBTQ-related issues. She brings a calm, respectful presence and focuses on each person's strengths when working through hard moments. She believes clients are the experts on their own lives.
Sessions are guided by what matters most to the client, with Brandie listening closely and asking practical questions to clarify goals.
Background and approach
She encourages small, doable steps that build confidence and reduce overwhelm. Her work draws on client-centered therapy, which centers on empathy, active listening, and supporting a person's self-directed growth. That approach is useful when someone needs acceptance, clearer thinking, or help deciding their next steps.
With three years of professional experience, Brandie has supported people through life transitions and the everyday pressures that can lead to burnout or anxiety. She aims to create an environment where people feel heard and can try out new ways of coping. People who reach out can expect straightforward conversation and a focus on realistic change.
Brandie invites clients to name what they want to work on and to move at a pace that feels right for them.
Client-centered care online and how it helps
Client-centered therapy focuses on empathetic listening and supporting a person to set their own goals. The therapist reflects what they hear, asks clarifying questions, and helps people notice their strengths so they can move forward at their own pace. This approach is often helpful for anxiety, depression, and adjusting to life changes.Because Brandie works from a client-centered perspective, she will collaborate with each person to choose methods that fit their needs and preferences. Together they decide what to try and how to measure progress, adjusting the plan based on what works for the individual. Finding the right fit is presented as a team effort rather than a one-size-fits-all prescription.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. Video calls allow face-to-face conversation; phone sessions can fit a quick check-in or work better when bandwidth is limited. Live chat and text messaging let people send notes or short updates between sessions and can be useful for maintaining momentum. These options make it easier to access care when life is busy or travel is difficult.
Questions people ask
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What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Delaware
- Languages
- English
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