About Bonavy
Bonavy Som-Keo is a licensed marriage and family therapist who helps people manage stress, anxiety, relationship struggles, low self-esteem, and depression. She speaks in plain terms and focuses on practical steps a person can use right away. Bonavy emphasizes each person's strengths when working through difficult moments.
She brings five years of clinical experience in California to her sessions. Bonavy views clients as the experts on their own lives and uses that perspective to guide collaborative work.
Background and approach
She offers a supportive style that aims to empower people to try small, doable changes. Sessions often concentrate on improving communication, addressing guilt or shame, and reducing feelings of isolation. Bonavy also helps people build self-love and work on forgiveness where that is needed.
Her work is goal-oriented but remains attentive to each person's pace. Her approach includes client-centered techniques that prioritize the person's experience in the room. She also uses solution-focused methods that aim for concrete steps and short-term shifts.
Together these approaches help people move from feeling stuck to making practical progress. Bonavy encourages anyone feeling overwhelmed by anxiety or relationship stress to consider reaching out. She supports people through decision points and moments of transition, helping them shape realistic plans for change.
How her approaches translate to online therapy
Client-Centered Therapy places the person at the center of the work and focuses on listening, empathy, and the individual's own goals. This approach helps when someone needs a space to be heard and to make sense of feelings like anxiety or shame.Solution-Focused Therapy concentrates on small practical steps and achievable goals. It is useful when someone wants concrete strategies to reduce stress, improve communication, or build confidence without long-term exploration before change.
Choosing the right approach is part of the therapeutic process. Bonavy works collaboratively to figure out which methods fit a person's needs, goals, and preferences, and she adjusts the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video can support deeper conversation and nonverbal cues, phone sessions can work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging lets people reflect between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask
What concerns does Bonavy help with?
How would you describe her therapeutic style?
What is her clinical background?
Where is she licensed and based?
Which languages are supported in sessions?
Can people outside the United States work with her?
What session formats does she use?
How do I begin working with her?
What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.