About Azita
Azita Azizi is a Licensed Clinical Social Worker (LCSW) in California who helps people coping with stress, anxiety, depression, and major life changes. She also supports people dealing with parenting challenges, grief, trauma and abuse, anger, and work-related strain. Her practice includes attention to postpartum depression and compassion fatigue.
She uses a straightforward, strengths-based style in sessions. Conversations focus on practical steps and building on what already works in a person's life.
Background and approach
Azita leans on Cognitive Behavioral Therapy ideas to spot unhelpful thoughts and change patterns that keep problems going. Client-Centered and Solution-Focused principles shape how she meets people. Sessions are collaborative and driven by the client's priorities.
Narrative ideas are used when telling and reframing life stories helps make new choices feel possible. Azita has nine years of clinical experience. She describes therapy as a mix of honest conversation, reflection, and small experiments people can try between sessions.
The aim is steady, manageable progress rather than quick fixes. People can expect a warm, empathic presence and clear, goal-oriented work. Azita emphasizes respect for each person's pace and choice while helping them practice new skills and perspectives that reduce distress and increase wellbeing.
Approach-driven online therapy that fits your life
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps people feel heard and guides them to identify what matters most and what they want to change. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches straightforward skills to reduce anxiety and depressive patterns.Finding the right approach is part of the work. Azita will collaborate with clients to see which methods feel useful and adjust over time based on goals and progress. That shared decision making helps tailor practical strategies to each person's needs.
Online sessions are available by video calls, phone, live chat, or text-based messaging to fit different schedules and situations. Video is helpful for deeper conversations and visual cues. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow for brief exchanges, ongoing check-ins, or support between longer sessions. These options make it easier to keep therapy consistent around work, parenting, or travel commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Postpartum depression
- Trauma and abuse
Therapeutic approaches
- Experience
- 9 years
- Licensed
- California
- Languages
- English
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