About Ayshe
Ayshe E is a BACP counsellor who focuses on helping people facing stress and anxiety. She speaks plainly and offers a calm space to talk things through. Her approach is gentle and respectful, aimed at making emotional concerns easier to manage.
She has eight years of experience working with a wide range of difficulties and accepts clients in the United Kingdom and internationally. In sessions Ayshe centres the conversation on what matters to the client.
Background and approach
She treats each person as the expert on their own life and helps them identify strengths they can use. Conversations can cover low mood, family tension, anger, self-esteem and relationship worries. She also helps people with trauma, grief, intimacy issues and difficulties such as eating concerns or ADHD-related challenges.
Ayshe combines client-centred listening with psychodynamic ideas about how past experiences shape present feelings. That mix helps people spot repeated patterns and try different responses. The work is collaborative - goals are agreed together and reviewed as therapy progresses.
Practical issues like parenting strain, career change and coping with loss are also addressed. Ayshe pays attention to cultural factors and how they affect daily life and relationships. She aims to make sessions useful and straightforward so people can use what they learn between appointments.
Sessions are offered via video, phone, live chat or text messaging which can suit different routines. Ayshe encourages anyone feeling stuck to take the first step and explore whether talking together might help.
How Ayshe’s approaches translate to online therapy
Ayshe uses client-centred therapy which means she listens without judgement and helps clients lead the conversation. This approach suits worries like anxiety, stress and self-esteem because it focuses on the client’s concerns and strengths. Psychodynamic therapy is also part of her work and looks at how earlier experiences affect current habits and reactions. That perspective can help when patterns from the past keep showing up in relationships or emotions.Finding the right approach is part of the process. She works with each person to decide which ideas and methods fit best for their goals and preferences. The plan is reviewed together so changes can be made if something isn’t helpful. This collaborative stance helps clients feel involved and in control of the work.
Online sessions are offered by video call, phone, live chat and text-based messaging, giving flexible options to fit daily life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions need less bandwidth and can be easier during a short break. Live chat and text messaging suit quick check-ins or when writing feels more comfortable. These formats help people access therapy from different places and schedules while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Abandonment
- ADHD
- Blended family issues
- Career difficulties
- Commitment issues
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Paranoia
- Parenting issues
- Phobias
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Languages
- English
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