About Asres
Asres Getanek is a Licensed Professional Counselor (LPC) based in Georgia with about 10 years of clinical experience. She holds a master’s degree in Clinical Professional Psychology from Roosevelt University and brings a straightforward, respectful style to sessions. She focuses on everyday struggles such as stress and anxiety, low self esteem, relationship concerns, grief, and depression.
She also supports people dealing with parenting strain, trauma and abuse, anger, and major life changes.
Background and approach
Sessions are shaped to each person's situation rather than a one-size-fits-all plan. Her approach centers on listening first and building on a person’s strengths. She uses practical conversation to help people notice patterns, try new ways of coping, and shift unhelpful thoughts and behaviors.
Mindfulness tools are offered to manage stress and to increase moment-to-moment awareness. Asres values cultural awareness and adapts sessions to each client’s background and goals. She aims to help people see different perspectives and uncover strengths they already have.
The tone in her work is warm, direct, and focused on steps people can use between sessions. If someone is unsure where to begin, she helps set clear, manageable goals and checks in on progress. Her practice emphasizes collaboration so clients can move toward a more satisfying, balanced life.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening and building a trusting, respectful relationship so clients can set their own goals and move at their pace. This approach helps when someone wants a supportive space to talk through feelings and decisions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It breaks concerns like anxiety and depression into manageable steps and teaches practical skills to try between sessions.
Mindfulness Therapy teaches simple awareness and breathing practices to reduce stress and improve focus. These short exercises can be used during the day when tension rises.
Finding the right approach is often a collaborative process. The therapist will discuss which methods might fit a person's goals and try different techniques together to see what helps most. That teamwork guides how sessions are shaped over time.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions work when video is not possible, live chat can be used for brief check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into busy schedules, handle short crises, or choose the format that feels most comfortable.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia, Alabama
- Languages
- English, Amharic, Hebrew
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