About Ara
Prof. Ara Trembly helps people cope with stress, anxiety, depression, relationship strain, parenting pressures, and major life changes. He draws on many years of clinical experience to offer steady, practical support for everyday problems.
He keeps sessions straightforward and goal-focused. Conversations aim to identify what feels hardest right now and try small, manageable steps to feel better. Sessions include talking through problems, testing new approaches, and adjusting plans as needed.
Background and approach
Prof. Trembly practices from a Christian perspective and often integrates faith-based values when clients want that to be part of therapy. He emphasizes respect, sensitivity, and compassion in session.
He also explains options plainly so people can make informed choices about their care. Over nearly two decades of work he has supported people with communication problems, divorce and separation, guilt and shame, forgiveness, and work-related stress. He also addresses issues such as life purpose, men's concerns, veteran and armed forces issues, and mood disorders when they come up in sessions.
People can expect a tailored plan that reflects their specific needs. Goals are practical and measurable, and progress is reviewed regularly. He invites clients to be active partners in planning what will help them most.
Sessions are offered in English and are provided through a mix of video calls, phone sessions, live chat, and text messaging. Prof. Trembly is licensed as an LPC in Georgia and has 19 years of professional experience.
Approaches you can use in online sessions
Prof. Ara Trembly uses a mix of approaches to address anxiety, mood, and relationship concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. Jungian therapy looks at personal meaning, symbols, and life themes to help people understand deeper patterns that shape feelings and choices. Psychodynamic therapy examines how past experiences and unconscious patterns influence current reactions and relationships, often helping people gain insight into repeated difficulties.Deciding which approach to use is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn't helped before. Together they will try approaches and adjust the plan as needed so the work fits the client's needs.
Online sessions offer flexibility for busy lives. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions work well when bandwidth is limited or a simpler check-in is wanted. Live chat and text messaging provide shorter, more frequent check-ins and are useful for working through small steps between calls. These options make it easier to fit therapy into work, family, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Georgia
- Languages
- English
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