About Angela
Angela VanSchoick is a Licensed Clinical Social Worker (LCSW) based in Colorado who helps people manage stress and anxiety. She also supports concerns such as self-esteem, depression, career challenges, parenting strain, and compassion fatigue. Angela uses a direct, listening-first approach to make progress feel practical and manageable.
She brings 15 years of experience working with professionals and others facing life changes. Angela focuses on building a strong connection first. That connection guides the direction of each session and helps set realistic next steps.
Background and approach
Her sessions are calm and straightforward. She listens, asks clear questions, and offers small, doable strategies. Angela uses mindfulness techniques to help people notice thoughts and feelings without getting swept away by them.
She also uses motivational interviewing to help people find their own reasons for change and to strengthen commitment to goals. Angela often helps people untangle work stress, workplace issues, and decisions about career direction. She also supports those dealing with body image, guilt and shame, and midlife questions.
She works with people coping with postpartum depression and helping them rebuild self-love and life purpose. Practical tools and short coaching-style steps are common in sessions. Clients can expect a mix of reflection and action.
Angela helps people map small changes that add up over time.
How mindfulness and motivation translate to online therapy
Mindfulness Therapy helps people learn to notice thoughts and feelings without reacting to them. In practice this means short breathing or attention exercises and checking how a thought affects mood, which can reduce worry and help manage anxiety.Motivational Interviewing focuses on finding personal reasons to change and strengthening motivation. It uses reflective questions and guided conversation to help people find their own next steps for career moves, habit changes, or coping strategies.
Finding the right approach is part of the work. Angela will collaborate with each person to decide which methods fit best based on their goals, preferences, and daily life. She adjusts pacing and exercises so sessions feel useful and doable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and guided mindfulness practice. Phone sessions can be a good option when a quieter space or lower bandwidth is needed. Live chat or text messaging work well for shorter check-ins, quick coaching prompts, or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and maintain steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English
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