About Angela
Angela Green is a Licensed Professional Counselor (LPC) based in Georgia who focuses on stress and anxiety. She helps people manage panic attacks, social anxiety, low self-esteem, and the everyday strain of work or school. Her approach is practical and direct, aimed at helping clients feel steadier and more able to cope.
In sessions she uses common behavior-focused tools to challenge unhelpful thinking and reduce avoidance. She also draws on methods that teach emotion regulation and present-moment skills to manage intense feelings.
Background and approach
Conversations are intended to be collaborative and goal-oriented so clients leave with clear strategies to try between sessions. Angela pays attention to how early relationships shape current patterns. That perspective informs work on attachment issues, codependency, and family of origin concerns.
She helps people examine past hurts without getting stuck there, and then practices healthier ways of relating in the present. Practical concerns like career stress, parenting strain, and school challenges are part of her work. She supports people with ADHD and intellectual disability-related issues by adapting strategies to fit daily routines.
The aim is to build realistic coping steps that fit each person’s life. Therapy combines skill-building and emotional processing. Angela uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and attachment-focused approaches depending on what a person needs.
Sessions move at a pace the client chooses and focus on making change that lasts.
How practical approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting swept away, then choose actions that match their values. It is useful for anxiety, panic, and situations where avoidance has taken hold.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that feed anxiety and replacing them with more helpful, realistic thoughts. CBT is often paired with homework like behavior experiments and breathing or exposure exercises for panic and social anxiety.
Attachment-Based Therapy looks at how early relationships shape current ways of relating and reacting. This approach can help with codependency, family of origin issues, and building more stable connections.
Choosing the right mix of approaches is part of the work. Angela will collaborate with each person to decide which methods fit their goals, needs, and preferences, and adjust over time as progress is made.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction, phone works well when bandwidth is limited, live chat can support brief check-ins, and messaging helps keep momentum between sessions. These formats make it easier to fit therapy into a busy schedule and to keep practicing skills in everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- ADHD
- Anger management
- Attachment issues
- Codependency
- Coping with life changes
- Family conflicts
- Family of origin issues
- Forgiveness
- Intellectual disability
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Georgia
- Languages
- English
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