About Andrew
Andrew Jones is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 25 years of clinical experience. He focuses on helping people manage anxiety, stress, mood changes, and relationship strain. He listens closely and treats each person as the expert on their own life.
Clients can expect straightforward, practical work in sessions. Jones helps people identify what's keeping them stuck and tries out new ways of responding. He pays attention to how attachment, communication, and control issues show up in daily life.
Background and approach
Work may include skills for handling panic, anger, and intense feelings. He also supports people facing parenting stress, separation and divorce, or challenges tied to money and purpose. Issues like guilt, shame, impulsivity, and isolation are common topics he addresses.
The approach is collaborative and goal-focused rather than overly technical. Jones favors video sessions at this time, and he uses conversations to build clearer patterns and next steps between meetings. He encourages small changes clients can test in real situations.
Over time, these changes aim to ease symptoms and improve relationships and daily functioning. People who choose him typically want direct feedback, practical strategies, and a therapist who respects their strengths. He frames therapy as a partner process that combines listening with action steps to move toward clearer goals.
How evidence-based approaches work online
Many therapists use evidence-based techniques that focus on thoughts, behaviors, and relationships. Cognitive approaches help people notice unhelpful thinking patterns and try different responses to reduce anxiety and panic. Behavioral or skills-focused work teaches concrete strategies for managing strong emotions, anger, and panic attacks through step-by-step practice.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't helped in the past, then try methods that match those needs. Adjustments are made over time based on what is helpful and what feels workable in daily life.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be shorter check-ins or an option when bandwidth is limited. Live chat and text-based messaging make it easier to share thoughts between sessions or fit brief check-ins into a busy day. These formats can make consistent therapy more practical for people juggling work, parenting, or travel.
Questions people ask
What concerns does he help with?
What is his general approach in sessions?
How much clinical experience does he have?
What are his credentials and where does he practice?
Which languages are offered for sessions?
Can people from other countries work with him?
What session formats are available?
How does billing and cost work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Experience
- 25 years
- Licensed
- California
- Languages
- English
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