About Andrew
Andrew Carmouche is a Licensed Professional Counselor (LPC) practicing in Texas. He helps people who feel overwhelmed by stress, anxiety, depression, or addiction find clear steps forward. He aims to make the first step into therapy feel manageable and respectful.
Andrew keeps sessions straightforward and focused on practical progress. He listens for patterns that make life harder, like isolation, panic attacks, or difficulty with self-esteem. Then he helps people try realistic ways to change thoughts and daily habits.
Background and approach
Clients can expect a calm, nonjudgmental setting where feelings are named and examined. Andrew pays attention to how past hurts like trauma or abandonment show up now. He also addresses communication problems and struggles with control that affect relationships and daily life.
He brings 13 years of experience to sessions and uses evidence-based therapeutic techniques. That experience includes work with mood disorders, social anxiety and phobia, and chronic pain or illness. The language in sessions is plain and direct to keep ideas usable between meetings.
Andrew works with people on issues such as guilt and shame, impulsivity, and finding purpose after separation or major life changes. He supports building self-love, improving communication, and reducing panic and anxiety symptoms. The goal is steady, achievable change that fits each person’s life.
Approaches that fit online care
Evidence-based techniques are used in simple, practical ways. One common approach focuses on identifying anxious thoughts and testing them against real-life evidence. That helps reduce panic, worry, and social anxiety by changing how people think and respond to triggers. Another approach centers on building coping skills and routine changes to lower day-to-day stress. This includes learning short breathing or grounding exercises, adjusting activity levels, and practicing new ways to handle urges linked to addiction or impulsivity. Finding the right approach is a collaborative process. The therapist will talk through your goals and preferences and try methods that match your needs. Together you can adjust strategies over time until you find what feels most helpful. Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or when hands-free check-ins are easier. Live chat and text messaging offer brief, flexible check-ins and quick coaching between sessions, which helps keep momentum and supports gradual change.Questions people ask
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Also listed
- Experience
- 13 years
- Licensed
- Texas
- Languages
- English
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