About Andrea
Andrea Mancuso is a licensed mental health counselor (LMHC) practicing in New York. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, or the effects of trauma and emotional abuse. Her approach aims to help clients find clearer direction and steadier coping in daily life.
Andrea keeps sessions straightforward and compassionate. She listens for patterns that get in the way and helps clients build practical skills to manage panic, low mood, and social anxiety.
Background and approach
She also supports people working through issues of self-esteem, shame, and relationship communication. Her background includes experience as a school psychologist and work as a coach, which she blends into a practical, person-centered style. Andrea uses evidence-based therapeutic techniques in ways that fit each person’s needs rather than following a fixed formula.
That means sessions can include skill practice, reflection on past patterns, and goal-focused conversations. Clients can expect clear feedback, encouragement, and steps to try between meetings. Andrea pays attention to cultural identity and each person’s lived experience while helping them set achievable goals.
She aims to restore a sense of possibility rather than just reduce symptoms. Therapy is offered through flexible online formats including video calls, phone sessions, live chat, and text-based messaging. Andrea has three years of experience as an LMHC in New York and conducts sessions in English only.
Evidence-based approaches for online anxiety care
Andrea uses evidence-based therapeutic techniques in a practical way. One common method focuses on identifying and changing unhelpful thoughts and behaviors to reduce anxiety and panic symptoms; this includes skill practice to manage worry and panic attacks. Another approach draws on humanistic principles that emphasize listening, validation, and building self-awareness to address depression, shame, and self-esteem concerns. These approaches are used as tools, not rigid rules, and are selected to fit the issue at hand.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques feel most useful. Together they set goals and try methods in session and between meetings, adjusting the plan as needs and preferences become clearer.
Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversations and deeper verbal work, phone sessions can be helpful when bandwidth is limited or for shorter check-ins, and live chat or text-based messaging can support ongoing reflection between appointments. These options make it easier to fit therapy into a busy life while keeping focus on progress and practical tools.
Questions people ask
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What this therapist works with
Also listed
- Experience
- 3 years
- Licensed
- New York
- Languages
- English
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