About Andrea
Andrea Cseh is a licensed clinical social worker with 21 years in the mental health field. She has practiced in inpatient and outpatient settings and has worked in elementary and middle school environments. Andrea helps people manage anxiety, stress, low self-esteem, depression, and life changes.
She also supports parents facing challenging child behavior and caregivers handling ongoing strain. Andrea approaches therapy with respect, dignity, and compassion. She aims to create a nonjudgmental space where feelings are heard and validated.
Background and approach
In sessions she focuses on practical coping skills and clear steps people can try between meetings. Her background includes work with adults and children across clinical and school settings, which shaped a flexible style. She uses methods that encourage understanding thoughts, improving emotional connection, and building awareness in daily life.
Those methods guide concrete changes rather than abstract theory. Andrea asks clients to take an active role in therapy. She shows up ready to do the work and expects clients to practice skills outside sessions.
Messaging response times are typically weeknight evenings between 5 and 9 pm, with replies within 24 business hours. Starting therapy with Andrea involves setting realistic goals and pacing work to fit each person. She emphasizes steady progress and learning new ways to handle worry, mood shifts, communication struggles, and the stress of caregiving or parenting challenges.
Approaches that translate to online support
Andrea commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing new behaviors to reduce worry and low mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus in daily life.Finding the right approach is part of the work together. The therapist will discuss your goals, try methods that fit your needs, and adjust plans based on what helps. Clients and the therapist collaborate to decide which tools to keep and which to change over time.
Online sessions are available by video calls, phone, live chat, or text-based messaging. Video is useful when visual cues and a regular meeting structure help. Phone sessions can be easier when bandwidth is limited or a check-in needs to fit a work break. Messaging and live chat let clients send short updates, practice skills between sessions, or check in without scheduling a full call. These options aim to make therapy more flexible and easier to fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Florida
- Languages
- English
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