About Andrea
Andrea Chvatal is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress and anxiety. She supports individuals coping with relationship strain, low self-esteem, and big life changes. Her style is direct and compassionate, aimed at making emotional work feel manageable.
Andrea focuses on practical skills that people can use right away. She helps clients improve communication, set boundaries, and handle control issues. Sessions often include talking through painful feelings like guilt, shame, and forgiveness so they become easier to manage.
Background and approach
She also works with people dealing with divorce, separation, or post-traumatic stress. Andrea uses evidence-based therapeutic techniques to build resilience and strengthen coping strategies. The aim is steady progress rather than quick fixes.
Andrea welcomes people who want either faith-informed perspectives or secular support. She explains options and helps each person choose an approach that fits their values and goals. Her tone is respectful and down-to-earth throughout the process.
Clients can expect clear steps and homework when helpful, plus space to process difficult emotions. With four years of experience as an LPC, Andrea prioritizes steady change and practical tools that make day-to-day life feel more manageable.
How evidence-based approaches work online
Andrea uses well-established, evidence-based techniques to help people reduce anxiety and improve coping. Cognitive approaches focus on identifying unhelpful thinking patterns and testing new, more helpful thoughts; this can reduce anxious reactions and make daily tasks easier. Skills-based work teaches concrete tools for handling stress, such as breathing, grounding, and step-by-step behavior changes that lower overwhelm.Choosing the right approach is a collaborative process. Andrea will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video, phone, live chat, or text-based messaging to fit busy schedules. Video calls are useful for in-depth conversation and visual cues, phone sessions can be simpler when bandwidth is limited, live chat is good for brief check-ins, and text messaging supports ongoing reflection between sessions. These options make scheduling more flexible and help therapy fit into everyday life.
Questions people ask
What concerns does Andrea help with?
What is Andrea's therapeutic style?
How much experience does she have?
What credential does Andrea hold and where is she based?
Which languages are sessions offered in?
Can international clients work with Andrea?
What session formats are available?
How does pricing and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.