About Amy
Amy De Nardo-Kaczmarek is a Licensed Professional Counselor (LPC) practicing in South Carolina with 20 years of professional experience. She focuses on stress and anxiety, sleep difficulties, anger, and career-related concerns. Amy aims to create a calm, nonjudgmental space where people can speak openly about what’s on their mind.
She helps people break down problems into manageable steps and finds practical ways to cope. Sessions often involve talking through current struggles and trying small changes that can make daily life easier.
Background and approach
Amy also addresses related issues such as panic attacks, mood concerns, and social anxiety. Amy works with people facing major life transitions and those dealing with chronic illness, caregiver stress, or persistent pain. She supports clients who feel isolated, stuck in patterns of shame or guilt, or are wrestling with control and impulsivity.
Career stress, financial worries, and questions about life purpose are also part of her practice. With two decades of experience, Amy draws on proven therapeutic techniques to help people manage symptoms and rebuild routines. She encourages realistic goals and step-by-step progress rather than quick fixes.
Her approach balances practical tools with listening and understanding. Sessions are available in several online formats to fit different needs. Amy accepts international clients and conducts work in English.
Taking that first step can feel hard, and Amy aims to make it straightforward and supportive.
How Amy Uses Evidence-Based Techniques Online
Amy uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach helps people learn coping skills for anxiety and panic - teaching breathing and grounding strategies, pacing exposure to fears, and building routines that reduce symptoms. Another focuses on improving sleep and daily habits by adjusting behaviors and creating consistent evening and morning routines to support better rest.Finding the right approach is part of the work together. Amy collaborates with each person to choose methods that match their needs and goals, and she adjusts tools over time based on what helps most. Clients and therapist review progress and pick strategies that feel doable for everyday life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules. Video sessions allow face-to-face conversation and demonstration of techniques. Phone sessions can be a good shorter check-in when bandwidth is limited. Live chat and text messaging work well for ongoing support between sessions or for people who prefer written communication. These options make it easier to fit therapy into work, caregiving, or travel routines while keeping treatment consistent.
Questions people ask
What concerns does Amy commonly help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and where is she based?
In which language are sessions offered and can international clients join?
Which session formats are available?
How are fees handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Sleeping disorders
- Anger management
Also listed
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
- Experience
- 20 years
- Licensed
- South Carolina
- Languages
- English
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