About Adrian
Adrian Lory is a Licensed Professional Counselor (LPC) practicing in Texas. He brings eight years of clinical experience and a friendly, down-to-earth manner to sessions. Adrian focuses on practical help for stress, anxiety, depression, relationship worries, and life transitions.
He trained at St. Edward's University and earned a Master’s in Counseling in 2012. Adrian leans on core therapy skills like empathy and a collaborative relationship.
He aims to tailor the process so it fits each person's needs rather than using a one-size-fits-all plan.
Background and approach
In sessions he balances support with gentle challenge. That means offering encouragement while also naming patterns that get in the way. He invites honest feedback so adjustments can be made quickly and the work stays relevant.
Adrian often helps people manage career stress, self-esteem concerns, and issues around intimacy. He also addresses trauma, addiction, and LGBT-related matters when they come up in therapy. His approach is straightforward and practical, focused on what the client wants to change.
People who prefer a calm, collaborative therapist tend to do well with his style. He designs each plan to match the client’s goals and pace. Adrian presents therapy as a shared process where both therapist and client shape the path forward.
Therapeutic approaches and online care
Adrian uses evidence-based techniques alongside strong relational work. One common strand is skills-focused work that teaches practical coping strategies for anxiety and stress. These are short, actionable tools you can use between sessions to manage symptoms and reduce overwhelm.He also emphasizes relationship-focused work that examines communication patterns and emotional needs. This work helps people understand recurring dynamics in close relationships and build clearer ways of asking for what they need. A brief trauma-informed lens may be used when past events affect current functioning, helping people move toward greater stability.
Choosing the right approach is part of the therapy process. Adrian treats the first sessions as a chance to learn about goals and preferences, and then he collaborates with the client to pick techniques that fit. He encourages honest feedback so the plan can change if something isn’t helping.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into life. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, chat can be used for quicker check-ins, and messaging supports ongoing reflection between appointments. These options provide flexibility for different schedules and needs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- LGBT
- Trauma and abuse
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English
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