About Viktor
Viktor Kunovski is a counsellor and coach who focuses on helping people manage stress and anxiety. He uses plain, practical methods to help clients facing career uncertainty, low self-esteem, burnout and other life changes. Viktor writes and talks in a calm, grounded way and aims to make sessions feel straightforward and useful.
He offers a supportive space for people at major life crossroads. Viktor helps clients reconnect with what matters and set clear, realistic next steps.
Background and approach
Sometimes the work is about planning, and sometimes it is about learning to be more present. Viktor brings 22 years of experience in personal development, organisational work and mental health support. He holds BACP registration, which is listed as a credential.
His background includes coaching and counselling roles that focus on practical outcomes and personal insight. In session he blends client-centred listening with mindfulness and solution-focused tools. That means the conversation is guided by the client, with simple techniques to notice thoughts and to try new approaches between meetings.
Sessions are aimed at finding small, manageable changes people can use straight away. People can expect clear talk about priorities, hands-on strategies for stress and anxiety, and help with sleeping, workplace issues, relationships and money worries. Viktor accepts clients in English and works with people both in the United Kingdom and internationally.
To begin, clients complete a short matching questionnaire and arrange sessions around the therapist's schedule.
Approaches that suit online therapy and everyday life
Viktor uses client-centred work to keep the focus on what matters to the individual. This approach means the client leads the pace and topics, while the therapist offers attentive listening and reflections to help make sense of things.He also draws on mindfulness therapy to help people notice unhelpful patterns of thought and feeling. Short mindfulness practices and simple breath awareness can be useful for anxiety, stress and sleeping difficulties because they teach ways to step back from immediate reactions.
Solution-focused therapy is used to turn conversations into actions. It concentrates on small, achievable steps and clear goals, which makes it useful when someone needs quick changes for work, relationships or everyday routines.
Finding the right approach is part of the work. Viktor will help clients choose methods that match their needs, goals and preferences, and he adjusts plans as progress is made. That collaborative process means techniques are tried, reviewed and adapted together.
Online formats offer practical benefits. Video calls let therapist and client keep visual contact for deeper interaction. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging fit shorter updates or people who prefer writing their thoughts. These options make it easier to fit therapy around work, travel and family commitments while keeping a steady therapeutic rhythm.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- ADHD
- Anger management
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Divorce and separation
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Relationship issues
- Self-love
- Sleeping disorders
- Workplace issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Languages
- English
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