About Travis
Travis Fortenberry is a licensed marriage and family therapist with 12 years of experience helping people through hard transitions. He focuses on clear, practical support for stress, anxiety, relationship pain, grief, and big life changes. Travis aims to make the first steps feel manageable for someone who is worried or overwhelmed.
He approaches therapy as a collaboration. He listens closely, asks thoughtful questions, and helps people notice patterns that keep them stuck.
Background and approach
Travis emphasizes building self-compassion, improving how people communicate, and finding clearer purpose and direction in life. He often helps with social anxiety, panic attacks, guilt and shame, and the emotional fallout of divorce and separation. He also addresses other areas that affect daily living, such as money worries, workplace conflicts, chronic pain or illness, and problems tied to ADHD and impulsivity.
Sessions are aimed at practical change. Travis works with clients to develop routines, communication skills, and coping strategies that fit their real lives. He draws on ideas from Jungian and depth-oriented thinking to help people connect with meaning while staying focused on what they can do day to day.
Travis describes his style as person-centered and collaborative. He treats clients as the experts on their own lives and supports them in finding choices that feel authentic. He is based in California and conducts sessions in English.
How therapeutic methods translate to online work
Travis uses evidence-based therapeutic techniques that focus on both emotion and behavior. One common approach he uses helps people learn concrete coping skills for anxiety and panic - breathing and grounding, gradual exposure to feared situations, and step-by-step plans to reduce avoidance. This approach is useful for panic attacks, social anxiety, and everyday stress.He also emphasizes relational and meaning-focused methods rooted in depth psychology. These methods help people examine patterns around guilt, shame, abandonment, and relationship conflicts to uncover values and motivations. That work can support clearer communication and stronger self-compassion while offering a context for practical change.
Finding the right mix of methods is part of the process. Travis collaborates with each person to choose techniques that match their goals and daily life. He checks in often and adjusts plans so the work stays practical and relevant.
Online sessions offer flexibility for busy schedules. Video calls let therapists observe body language and tone while phone sessions can fit a short check-in or a lower-bandwidth option. Live chat and text-based messaging allow ongoing support between sessions and quick problem-solving when a full call isn't possible. These formats make it easier to fit therapy into work breaks, travel days, or fluctuating routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 12 years
- Licensed
- California
- Languages
- English
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