About Ted
Dr. Ted McGlone is a New York psychoanalyst with five years of professional experience helping people manage stress and anxiety. He connects with clients through respectful, sensitive, and compassionate conversation.
He frames early sessions as a chance to understand what's most pressing and to build a clear path forward together. He works with concerns that include relationship and intimacy issues, grief, anger, trauma and abuse, and mood conditions such as depression and bipolar.
Background and approach
He also supports people facing career pressures and questions related to LGBT and family matters. Sessions focus on what the person wants to change and how everyday patterns get in the way. Dr.
McGlone adapts the pace and topics to each person. Some sessions are more conversational and reflective. Others focus on practical steps to reduce anxiety and manage stress in daily life.
He aims to balance listening with clear suggestions so people leave a session with something to try. People often begin therapy unsure where to start. He helps set small, realistic goals and checks progress regularly.
Over time the work looks at both immediate relief and deeper patterns that affect relationships, mood, and confidence. Dr. McGlone sees clients in New York and conducts sessions in English.
He asks new clients to complete a short matching questionnaire and then schedules sessions based on therapist availability.
How his approaches translate to online therapy
Dr. McGlone uses evidence-based therapeutic techniques that combine reflective dialogue with practical strategies. One common approach focuses on understanding patterns that contribute to anxiety and relationship problems by talking through recent situations and reactions. This helps identify small changes that can reduce distress and improve interactions. Another approach emphasizes skill-building for stress and mood management through breathing, scheduling, and step-by-step behavioral changes that reduce overwhelm and increase stability.Finding the right mix of approaches is part of the process. He works collaboratively to decide what feels most helpful based on a person's goals, daily life, and preferences. That makes it easier to try methods that fit real routines and to adjust when something isn’t working.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited. Live chat and text messaging can support quick check-ins, brief problem-solving, or ongoing reflection between sessions. These options help people fit care around work, family, and other commitments.
Questions people ask
What kinds of problems does Dr. McGlone help with?
What is his style in sessions?
How much clinical experience does he have?
What are his credentials and where is he based?
Which languages are sessions offered in?
What session formats are available?
How are fees and billing handled?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Depression
- Family conflicts
- Grief
- LGBT
- Trauma and abuse
- Experience
- 5 years
- Licensed
- New York
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.