About Tatyana
Tatyana Fertelmeyster is a licensed clinical professional counselor who helps people facing stress and anxiety. She works with individuals dealing with relationship strain, trauma and abuse, grief, and life transitions. Tatyana uses a direct, supportive style to help clients find practical ways forward.
With 15 years of professional experience, she pairs coaching skills with clinical counseling to help people make clearer decisions. That background supports work on career transitions, leadership stress, and other life shifts.
Background and approach
She encourages clients to recognize their own strengths and to build on what already works. In sessions she focuses on concrete steps clients can try between meetings. She talks through coping skills, communication strategies, and ways to repair or set boundaries in important relationships.
She also helps people process loss and trauma at a pace that feels manageable. Tatyana provides help around attachment issues, communication problems, divorce and separation, forgiveness, guilt and shame, and feelings of isolation or loneliness. She also supports people exploring life purpose and self-love.
Her approach is collaborative and goal-oriented, tailored to each person's priorities. She practices in Illinois and works in both English and Russian. Tatyana emphasizes small, practical changes that fit a client's daily life.
The first step is often a short conversation to clarify what matters most and set a simple plan.
How evidence-based approaches translate to online care
Tatyana uses evidence-based therapeutic techniques to address anxiety, stress, and relationship concerns. One approach focuses on building practical coping skills for anxiety and stress - learning breathing methods, grounding exercises, and short behavioral steps to reduce overwhelm. Another approach emphasizes communication and attachment work - practicing clearer boundaries, improving conversation patterns, and exploring how past relationships influence present reactions.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they choose strategies that fit the person’s life and adjust them as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and longer sessions. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick updates, between-session coaching, or people who prefer written communication. These formats give flexibility for people balancing work, caregiving, or busy schedules.
Questions people ask
What kinds of concerns does she address?
How would you describe her therapeutic style?
What is her professional background?
What credentials and region are listed?
Which languages are sessions offered in?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 15 years
- Licensed
- Illinois
- Languages
- English, Russian
We will earn a commission if you sign up through our link, at no cost to you.