About Tamar
Tamar Delevoe is a Licensed Clinical Social Worker (LCSW) based in Florida. She has six years of experience helping people manage stress, anxiety, depression, and other life challenges. Tamar listens to each person's story and focuses on practical steps toward their goals.
She earned a bachelor’s degree in social work from Florida Atlantic University and a master’s degree in social work from Florida International University. Those studies led her to a career centered on improving social functioning and overall well-being.
Background and approach
Her clinical background includes work with people facing trauma, low self-esteem, difficult life changes, and mental health challenges. Tamar describes her work as client-centered and strength-based, and she uses cognitive behavioral approaches alongside solution-focused practices and motivational interviewing. In sessions she helps people identify patterns, try small changes, and build skills that fit their daily lives.
She emphasizes meeting people where they are and tailoring the work to each individual. People come for help with a wide range of concerns including anxiety, addictions, grief, relationship and parenting strain, ADHD, and career questions. Tamar also addresses issues such as self-harm risk, social anxiety, and compassion fatigue when they arise.
She frames therapy as a collaborative process aimed at practical improvement. Tamar aims to empower people to become steadier and more confident in daily life. She offers a straightforward, compassionate style and focuses on clear steps clients can practice between sessions.
Therapeutic approaches and online care
Her work draws on cognitive behavioral methods that help people spot unhelpful thought patterns and test new ways of responding to stress and anxiety. This approach is useful for managing worry, low mood, and repetitive negative thinking.She also uses solution-focused practices that concentrate on small, achievable goals and what clients want to change first. Those strategies can speed up progress for issues like coping with life changes, time-limited goals, and building new routines.
Finding the right mix of approaches is a collaborative process. Tamar will work with each person to identify goals, try different techniques, and adjust the plan based on what helps most. The therapeutic relationship and client preferences guide which methods are used.
Online therapy offers flexibility in how sessions happen. Video calls let people work face to face when needed, phone sessions can be easier when less bandwidth is available, and live chat or text messaging are useful for brief check-ins, pacing work over time, or fitting sessions into a busy day. These options make it simpler to keep therapy consistent around work, parenting, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Family conflicts
- Fatherhood issues
- Grief
- Life purpose
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 6 years
- Licensed
- Florida
- Languages
- English
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