About Susan
Susan Moore is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She helps people who are dealing with anxiety, stress, low self-esteem, depression, relationship strain, and big life changes. Her approach is practical and respectful, aimed at helping people find manageable ways forward.
Susan believes each person knows their own story best. She uses that as a starting point and helps clients identify strengths they already have.
Background and approach
Sessions focus on concrete steps and small shifts that add up over time. Conversations are straightforward and centered on what matters most to the client. She draws on several therapeutic methods to shape sessions.
Cognitive Behavioral Therapy, or CBT, helps people notice and change patterns of thinking and behavior that fuel anxiety or low mood. Acceptance and Commitment Therapy, ACT, supports people in accepting difficult thoughts while committing to actions that match their values. Client-Centered Therapy guides the tone of the work by prioritizing empathy and the client’s perspective.
Susan aims to create a calm, nonjudgmental space where people can try out different strategies and see what helps. Progress is treated as a step-by-step process rather than a quick fix. People who reach out can expect clear goals, practical tools, and regular check-ins on how things are going.
Susan encourages small experiments between sessions to test what works in everyday life. She supports each person in building skills that fit their daily routines.
Online approaches that help manage anxiety and life transitions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck by them. It focuses on choosing actions that match a person’s values even when emotions are hard to handle, which can be useful for anxiety and major life changes.Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thinking and test new behaviors, which can reduce stress and lift mood over time.
Client-Centered Therapy shapes how sessions feel by emphasizing empathy and the client’s perspective. This creates space to try out new strategies while feeling heard and respected. Together these approaches give a mix of skills, perspective, and support.
Finding the right approach is part of the work. Susan will collaborate with each person to figure out which methods suit their goals and preferences. She adapts techniques over time based on what is helping and what isn’t.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is good for face-to-face conversation, phone calls work when bandwidth is limited, live chat and text can be used for quick check-ins or short updates. These options make it easier to schedule therapy around work, school, or family commitments while keeping the focus on practical skills and progress.
Questions people ask
What kinds of concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where does she practice?
Which languages are sessions offered in?
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What session formats are available?
How does the cost and starting process work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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