About Susan
Susan Dice is a licensed social worker in Michigan with four years of professional experience. She focuses on helping people who are feeling overwhelmed by stress and anxiety and those trying to regain confidence or move through major life changes. She speaks English and offers sessions by video call, phone, live chat, or text messaging.
Susan believes each person knows their own story best. She looks for strengths clients already have and helps people use those strengths to face hard moments.
Background and approach
She keeps sessions straightforward and goal-focused so progress feels practical and real. In sessions she listens without judgment and helps clients break problems into manageable steps. For someone dealing with addiction, grief, or trauma, she supports pacing and safety while working toward clearer next steps.
For relationship or intimacy concerns she helps people clarify needs and communicate more directly. Susan also works with career stress, parenting strain, compassion fatigue, and depression. She encourages small, doable changes that fit into busy lives.
Her style is warm and direct, aimed at making therapy feel useful rather than vague. To begin, a person completes a short matching questionnaire and schedules sessions based on the therapist's availability. Therapy uses a subscription that can be canceled at any time, and session cost varies with location and availability.
How evidence-based techniques meet flexible online care
Susan uses straightforward, evidence-based therapeutic techniques to address stress and anxiety. One common approach focuses on practical coping skills - teaching breathing, grounding, and step-by-step strategies to reduce intense symptoms and increase day-to-day functioning. These skills help when strong emotions or panic arise.She also emphasizes problem-focused work that looks at small behavior changes and goal setting. This approach breaks larger problems into doable tasks, which helps with motivation, life transitions, and rebuilding confidence after setbacks. It is useful for career stress, parenting strain, and compassion fatigue.
Finding the right approach is a team effort. Susan collaborates with each person to choose techniques that match their needs and preferences. She will try methods, check how they feel, and adjust the plan so therapy stays practical and relevant to the client's goals.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for deeper conversation; phone can be a good option when bandwidth is limited or a session needs to fit into a short break. Live chat and text messaging offer quick check-ins and support between longer sessions. These options make scheduling easier and let people access help from different places and routines.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Trauma and abuse
- Experience
- 4 years
- Licensed
- Michigan
- Languages
- English
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