About Stephanie
Stephanie Harris is a licensed clinical professional counselor (LCPC) based in Illinois with ten years of experience. She approaches therapy with a client-centered style, helping people find their own answers and build confidence. She focuses on practical steps to reduce stress and anxiety so daily life becomes more manageable.
Stephanie helps people work through relationship strain, grief, and major life changes. She also supports those dealing with depression, addictions, and the aftereffects of trauma and abuse.
Background and approach
Her aim is to help clients notice their strengths and set achievable goals for change. Her background includes a Bachelor of Arts in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology at Argosy University.
Over the past decade she has worked in independent practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. Those roles shaped how she responds to practical problems and emotional distress. In sessions she uses a person-centered approach that centers the client's perspective.
Conversations focus on what matters most to the individual and on steps that feel doable. For people recovering from trauma, she offers supportive, trauma-informed care aimed at helping them feel steadier in day-to-day life. Stephanie offers a straightforward, compassionate style.
She helps people make clear plans, practice new skills, and rebuild confidence. The goal is to leave therapy with tools that support lasting, real-world changes.
Client-centered care and online options
Stephanie uses a client-centered approach that puts the person's perspective first. This method involves listening carefully, asking open questions, and following the client's lead to find what matters most. It is often helpful for anxiety, depression, and stress because it focuses on the individual's priorities and strengths rather than a fixed plan.When trauma has affected daily life, she provides trauma-informed support. That means recognizing how past events shape current feelings and taking steps at a comfortable pace to help people feel steadier. This work can include talk-based strategies and paced processing tailored to each person's needs.
Finding the right approach is a collaborative process. The therapist will work with the client to identify goals and try different tools until a good fit is found. Sessions are guided by the client's goals, comfort level, and practical needs so care evolves as progress happens.
Online therapy offers flexible ways to connect. Video calls let people see each other and work through material in real time. Phone sessions help when bandwidth is limited or when a camera feels intrusive. Live chat and text-based messaging suit shorter check-ins, quick coping strategies, or times when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Illinois
- Languages
- English
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