About Stephanie
Stephanie Guanche is a licensed clinical social worker who helps people facing stress, anxiety, relationship concerns, and self-esteem struggles. He also supports individuals managing ADHD and coping with major life changes. His style is warm and straightforward, and he aims to make therapy feel understandable and useful from the first session.
Stephanie focuses on clear tools for emotional regulation and communication. He helps clients notice patterns like impulsivity or panic symptoms and develop step-by-step strategies to reduce their impact.
Background and approach
Sessions include practical skills alongside time to talk through feelings and priorities. He often works with young adults on issues such as self-love, forgiveness, and finding stronger connections with themselves and others. The goal is steady progress rather than quick fixes, with attention to each person’s values and background, including faith when that matters to the client.
Stephanie has four years of clinical experience as an LCSW in Florida. He draws on evidence-based therapeutic techniques to tailor sessions to what each person needs. Meetings are collaborative and paced to match real-life obligations.
People who choose him can expect straightforward conversation, concrete coping strategies, and help making changes that fit daily life. He supports practical steps toward calmer days, healthier relationships, and clearer self-understanding.
Evidence-based approaches and online care
Stephanie uses evidence-based therapeutic techniques that focus on clear, teachable skills. One common approach he uses teaches emotional regulation and coping strategies to reduce anxiety and panic symptoms; it helps people recognize triggers and practice step-by-step ways to calm intense reactions. Another approach centers on communication skills and problem-solving to address relationship stress and improve how people express needs and set boundaries.Choosing the right approach is a collaborative process. He will work with each person to understand goals, preferences, and life demands, and then suggest techniques that fit. Sessions evolve based on feedback so the plan stays practical and targeted to what the client wants to accomplish.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls let people work face-to-face when that helps connection. Phone sessions can be easier when internet bandwidth is limited or for shorter check-ins. Live chat and text messaging provide quick access between sessions and a way to work through immediate concerns without scheduling a live appointment. These options make it easier to fit therapy into busy schedules and to keep momentum between sessions.
Questions people ask
What concerns does Stephanie commonly address?
What is his therapeutic style like?
How much clinical experience does he have?
Where is he licensed and based?
In which languages are sessions available?
What session formats are offered?
How does pricing work for sessions?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.