About Stacey
Stacey Fritzinger is a Licensed Professional Counselor (LPC) based in Pennsylvania. She brings 19 years of clinical experience to sessions and focuses on helping people manage stress and anxiety. Stacey also supports those coping with addictions, low self-esteem, bipolar disorder, and depression.
Her style is respectful and compassionate. She listens first, then tailors conversations and plans to each person’s needs. Sessions are practical and down-to-earth, focused on small steps that add up over time.
Background and approach
Stacey works with clients to build motivation and confidence. She helps people develop strategies to reduce worry, manage mood swings, and address substance use patterns. The aim is to create skills that can be used day to day.
She emphasizes collaboration and clear goals. Clients and Stacey shape the plan together, adjusting as progress is made. The therapist frames change as a process and supports people through setbacks as well as gains.
Stacey encourages anyone considering therapy to take the first step. She aims to make the work understandable and practical. Her approach is to empower people toward more satisfying, manageable lives.
Evidence-based approaches and flexible online care
Stacey uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on practical coping skills for anxiety and stress, teaching short exercises to manage worry and reduce physical tension. Another approach targets mood management for depression and bipolar disorder, helping people recognize patterns, plan routines, and build steps to stabilize daily life.Choosing the right approach is a collaborative process. Stacey works with clients to identify goals and preferences, then adapts methods as progress is made. She checks in regularly to see what is working and what needs changing, so therapy stays relevant to the client's priorities.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and messaging let people send short updates between sessions or have a low-key way to connect. These options make it easier to fit therapy into work, family, and travel schedules while keeping the focus on practical progress.
Questions people ask
What kinds of concerns does Stacey address?
How would you describe her therapeutic style?
How long has she been practicing?
What credentials and location are listed?
Are sessions offered in other languages or internationally?
What session formats are available?
How does billing and cost work?
What are the first steps to begin?
What this therapist works with
Most often
Also listed
- Bipolar disorder
- Depression
- Experience
- 19 years
- Licensed
- Pennsylvania
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.