About Shauntee
Shauntee Slack, LPC offers calm, practical support for people coping with stress, anxiety, depression, trauma, relationship strain, and family concerns. She speaks plainly and focuses on small, doable steps that ease day-to-day pressure and reduce panic or overwhelm. Shauntee centers her work on trauma-aware methods.
She recognizes how past events can shape reactions today and helps people track those links. Sessions often include learning ways to manage intense feelings and improve communication with others.
Background and approach
Her approach blends proven techniques to match each person’s needs. That can mean working on thoughts and habits that fuel anxiety, practicing skills to steady mood swings, or using focused strategies to reduce reactivity after traumatic events. The aim is practical change rather than abstract theory.
Shauntee brings a decade of clinical experience as a Licensed Professional Counselor, LPC, in Louisiana. She has a background supporting people through grief, caregiver stress, attachment concerns, social anxiety, panic, and post-traumatic stress. In sessions she keeps language simple and concrete.
People learn tools they can use between meetings and discuss how well those tools are working. The therapist and client set goals together and adjust the plan as progress is made.
Evidence-based approaches and online access
Shauntee uses evidence-based therapeutic techniques that focus on what helps most. One common approach addresses thought patterns and behaviors to reduce anxiety and improve mood; it involves noticing unhelpful thoughts and practicing new, healthier responses. Another approach teaches coping skills for intense emotions and stress, helping people calm down during panic or overwhelm and build lasting emotional regulation skills.Choosing the right approach is a process done together. Shauntee reviews goals, symptoms, and preferences with each person and adjusts methods as needed. This collaborative process helps find practical tools that fit the client’s life and priorities.
Online therapy offers flexible ways to meet. Video calls let people work face-to-face when visual cues help progress. Phone sessions can fit a break at work or when bandwidth is limited. Live chat and text-based messaging provide shorter check-ins between sessions or a way to reach out when sitting down for a full session isn’t possible. These options make it easier to keep therapy consistent around busy schedules and life demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 10 years
- Licensed
- Louisiana
- Languages
- English
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