About Shari
Shari Hull is a Florida-based licensed clinical social worker with 16 years of experience. She works with people who are feeling overwhelmed by stress, anxiety, anger, or depression. She also helps clients who are struggling with relationship problems or major life changes.
Her sessions are direct and down-to-earth. She aims to create an open environment where clients can talk about thoughts and feelings without judgment. The focus is on practical steps a person can use between sessions to manage strong emotions and everyday challenges.
Background and approach
Over her career she has supported people facing a wide range of concerns. These include panic and mood disorders, substance and process addictions, eating and food-related issues, and difficulties tied to aging and blended family dynamics. She also addresses communication problems, infidelity, forgiveness, impulsivity, and finding life purpose.
Shari brings sixteen years of practice in Florida to each session and holds the credential LCSW, which stands for licensed clinical social worker. She conducts sessions in English and does not take international clients. Therapy sessions are offered through video calls, phone sessions, live chat, or text-based messaging.
Starting is a matter of completing a short matching questionnaire and scheduling a time that fits the client's needs.
How therapeutic approaches translate to online care
Shari uses straightforward, evidence-based techniques to help people manage anxiety and strong emotions. One common method focuses on teaching practical coping skills for stress and panic - breathing, grounding, and short behavioral strategies that reduce intensity in the moment. These skills are useful for panic attacks, frequent worry, and high-stress days.Another approach centers on improving communication and relationships by practicing clear expression and boundary-setting. This helps people who feel stuck in repeated conflicts, who struggle after infidelity, or who want better ways to talk about sensitive topics. A third emphasis is on recovery from addictive behaviors and mood challenges through structured, step-by-step planning and relapse prevention ideas.
Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match their goals, current challenges, and what feels manageable. Plans are adjusted as progress is made and new needs appear.
Online therapy offers flexibility and a range of session styles. Video calls allow face-to-face conversation when visual cues help, phone sessions work well when bandwidth is limited, live chat can suit quick check-ins, and text messaging supports ongoing brief contact between appointments. These options make it easier to fit therapy into a busy life and to use techniques in real time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Aging and geriatric issues
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Impulsivity
- Infidelity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
- Experience
- 16 years
- Licensed
- Florida
- Languages
- English
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