About Shaniece
Shaniece Adams is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of clinical experience. She focuses on helping people who feel overwhelmed by stress and anxiety. She also supports those struggling with self-esteem, career challenges, and major life changes.
Shaniece aims to meet people where they are and begin from their current needs. Her approach is calm and respectful. She listens first to understand each person’s situation.
Background and approach
Then she tailors conversation and a plan that fit that person’s goals and daily life. Sessions are practical and down-to-earth, with steps you can try between meetings. Shaniece has worked with people dealing with compassion fatigue and workplace strain.
She also helps with feelings of isolation, questions about life purpose, and struggles around pregnancy and childbirth. She offers support related to women’s issues and the strains of caregiving. She encourages realistic goals and small changes that add up.
Shaniece recognizes that starting therapy can feel hard, and she aims to make the first steps straightforward. Her style is steady, patient, and focused on what will help most in everyday life. Therapy can be scheduled in formats that fit a busy life.
Shaniece uses ongoing dialogue to check progress and adjust plans as needs change. She centers respect and compassion in each meeting.
Approaches and online therapy that fit your life
Shaniece uses evidence-based therapeutic techniques focused on practical change. She works with methods that help people manage anxiety through short, manageable exercises and clear coping strategies you can use day to day. She also emphasizes approaches that build self-esteem by identifying unhelpful thinking patterns and practicing small behavior changes to test new ways of relating to yourself.Finding the right method is part of the work. Shaniece collaborates with each person to figure out which technique fits best for their goals and life circumstances. Together you review what helps, adjust the plan, and try alternatives when needed so progress is steady and personalized.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different routines. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging offer brief check-ins and flexibility for busy days. These options make it simpler to keep therapy consistent while balancing work, caregiving, and everyday demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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